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Tagged Under: healing arts
12/05/2024 / By Olivia Cook
Capers are the edible flower buds of the Capparis spinosa plant – a hardy shrub native to Mediterranean regions and parts of Asia. These buds are...
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11/21/2024 / By Olivia Cook
Ancient cultures recognized myrtle for its healing properties and used it to treat a range of internal and external health issues.
Myrtle...
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11/13/2024 / By Olivia Cook
Oregano essential oil is a potent extract of the historic, cherished herb that has shown powerful anti-inflammatory, antimicrobial and antioxidant...
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10/30/2024 / By Olivia Cook
A recent study by researchers at the University of Sydney in Australia has found that midlife exercise can help adults maintain a high quality of...
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10/18/2024 / By Olivia Cook
Sandalwood (Santalum album) is more than just a tree with a sweet, calming scent – it is one of the most precious woods in the world.
Also...
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10/15/2024 / By Olivia Cook
Ancient superseed black cumin (Nigella sativa) has been known for a bevy of health benefits. This extraordinary herb is rich in bioactive compounds...
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10/11/2024 / By Olivia Cook
Onions, scientifically known as Allium cepa, are more than just a kitchen staple. They have been used for centuries across various cultures, not only...
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10/11/2024 / By Olivia Cook
Onions have an ancient and fascinating history, with origins tracing back to Central Asia, Iran and West Pakistan.
Cultivated for over 5,000...
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10/08/2024 / By Olivia Cook
National Institute on Aging Scientific Director Dr. Luigi Ferrucci shared evidence-based strategies from geriatricians on how to extend your lifespan...
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10/08/2024 / By Olivia Cook
Frankincense (Boswellia serrata), a fragrant resin often paired with myrrh, has been valued for centuries and is mentioned frequently in the Bible....
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10/07/2024 / By Olivia Cook
Pomegranates, an ancient fruit with jewel-like seeds and tangy-sweet juice, has graced not only our tables but also sacred scriptures and timeless...
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09/24/2024 / By Olivia Cook
"And they went out... and they anointed with oil many that were sick and healed them." Mark 6:12-13
Throughout the Bible, oils held a place of...
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09/20/2024 / By News Editors
Frankincense oil may receive most of the fame and glory, but the humble boswellia tree from which it is derived, can also create another powerful...
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09/11/2024 / By Olivia Cook
Daily stretching could add more years to a person's life, according to recent research. Researchers have found an interesting link between...
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09/06/2024 / By Olivia Cook
Research shows that staying physically active has a big impact on brain health – even for people over 60. From sharper memory to better...
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08/30/2024 / By Olivia Cook
A new study emphasizes the importance of selecting the right type of exercise to help people with Type 1 diabetes maintain both blood sugar levels...
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06/27/2024 / By Olivia Cook
According to registered dietitian Ryan Raman, insulin sensitivity is crucial for your body's ability to use glucose for energy. This energy will be...
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06/12/2024 / By Evangelyn Rodriguez
Aromatherapy is a centuries-old medicinal practice that was widely used by various cultures around the world long before the advent of modern...
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04/09/2024 / By Olivia Cook
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a...
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04/03/2024 / By Olivia Cook
According to the National Heart, Lung and Blood Institute (NHLBI), your sleep cycle goes through two phases.
First is the non-rapid eye movement...
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