(Natural News) Fish oil capsules have become synonymous with healthy omegas as they dominated the market for many years. But there is actually a better and more sustainable source of omegas – hemp seed oil. Hemp seed oil is extracted from the seeds of the Cannabis sativa plant, which is commonly known as hemp. Since […]

(Natural News) The condition or appearance of the hair reflects the state of an individual’s overall health. The cells that make up each strand of hair require a steady supply of key nutrients to maintain their structure and natural shine. However, there are multiple factors that influence hair growth, and knowing what these factors are could help […]

(Natural News) Mangoes are one of the most popular fruits in the world. Their sweet and tangy taste makes them a favorite ingredient for desserts, smoothies and salsas while its juice is refreshing for the summer. Although they’re one of the sweeter fruits, mangoes have several varieties that can be more sour than sweet and more green or orange than yellow. Despite […]

(Natural News) Turnip greens are cruciferous vegetables that belong to the same family as kale and broccoli. Turnip greens refer to the dark leafy green tops of turnips which are often discarded. However, they are completely edible and, in fact, are among the healthiest vegetables you can eat. In terms of the Aggregate Nutrient Density Index (ANDI), which is a measure […]

(Natural News) There are countless beauty products on the market and it seems like there’s a balm, lotion or spray for all kinds of skin problems. But health experts warn that many of these products have adverse effects. To avoid cosmetics made with harmful chemicals, try some recipes for DIY natural hair and skin care products. […]

(Natural News) Sprouts are the young, thin plants that grow from germinated seeds. There are many types of sprouts, depending on the vegetable. They are great sources of enzymes and fiber. Here are some reasons why you should start adding sprouts to your meals. 1. Packed with nutritious enzymes Experts say that sprouts contain up to […]

(Natural News) You may know and use neem oil as a natural pesticide and insecticide. In addition to repelling pesky insects, the extract also supports healthy hair and teeth. Neem comes from the neem tree (Azadirachta indica). Also called Indian lilac, the seeds of the tree contain a natural oil with numerous uses. One of […]

(Natural News) For centuries, organic citronella essential oil has been used in a number of cultures for various practical applications. From balancing your mood to deodorizing and disinfecting your home, this highly versatile oil can do all these without the use of any toxic chemicals or solvents. Here are some of the best ways citronella oil can benefit you and […]

(Natural News) Iodine is one of nature’s most important trace minerals for human health, but it’s also one of the most frequently overlooked. Though iodine deficiency was once rare in North America, where we typically enjoy a wealth of healthy foods, it’s now a growing problem across the planet. Today, up to one-third of the world’s […]

(Natural News) Does your hair seem a lot thinner lately? Or are you losing strands of hair often? It could be your hormones. Modern life and stress – be it physical, mental, and hormonal – can disrupt key hormones that protect your hair. Listed below are the main hormone imbalances associated with hair loss. Testosterone […]