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Bolster your immune system with raw honey

Past studies have already shown that raw honey is rich in polyphenols and other phytochemicals from plants and flowers. Many people are also aware that eating raw honey is a great homeopathic remedy for seasonal allergies, especially when you’ve moved to a new area. Aside from these benefits, new research has now shown that raw honey may be an excellent probiotic Read More


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Probiotics may prevent depression and anxiety

In recent years, science has begun to recognize that bacteria do have their benefits for human health, and that there are actually lots of good bacteria. In fact, having a robust colony of bacteria in your gut is now considered to be a market of good health. Also called the intestinal microbiome, scientists are finding Read More