All posts tagged with gut bacteria
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-(Natural News) Flaxseed are one of nature’s many superfoods. Like other nuts and seeds, flax is loaded with vitamins, minerals, fatty acids and phytonutrients. It’s not a secret that flax is good for you, but science continues to find new ways to harness the powerful healing benefits of this “super seed.” New research shows that […]
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-(Natural News) Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms. Other conditions, such as Crohn’s […]
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-(Natural News) Did you know that probiotics or “good” bacteria can do more than boost your digestive health? If you suffer from inflammation, you can ease your condition by consuming certain kinds of fermented foods. According to Ali Miller, a registered dietitian and author of “The Anti-Anxiety Diet,” you can improve your gut health and mood […]
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-(Natural News) Roundup is among the most widely used herbicide in the world, but that doesn’t mean it’s safe. There have been countless allegations against Roundup’s manufacturer, Monsanto, especially in relation to the herbicide’s active ingredient, glyphosate. An overwhelming body of evidence suggests that glyphosate (and other ingredients found in Roundup) are harmful to human […]
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-(Natural News) To maintain your gut health, your diet should include fiber-rich oats (Avena sativa). As a superfood, oats are full of dietary fibers, disease-fighting phytochemicals, healthy unsaturated fats, minerals, protein, and vitamins. Beta-glucan, the main dietary fiber found in oats, is a soluble fiber known for its ability to help reduce cholesterol levels. According to the Food and Drug Administration (FDA), […]
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-(Natural News) Emulsifiers are often used to thicken foods and give them a more desirable texture. Although some are synthetic, many are natural and are added to food geared toward health-conscious shoppers. Many of these are considered “generally regarded as safe” by the FDA, but that does not mean there are no side effects associated […]
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-(Natural News) The latest Dietary Guidelines for Americans recommends that people reduce their intake of saturated fats and shift to eating foods rich in healthier polyunsaturated and monounsaturated fats. In particular, Americans are urged to stay away from meats, poultry, and dairy products that contain high amounts of solid fats as much as possible, as […]
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-(Natural News) Nutrition experts often suggest eating more fiber for improving overall health, and one of the most popular sources of fiber is flaxseed. In a study published in the American Journal of Physiology-Endocrinology and Metabolism, researchers found that flaxseed fiber can improve gut health and prevent obesity. In the study, a team of researchers […]
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-(Natural News) Autism is a developmental disorder that affects one to two percent of the world’s population. It is characterized by difficulty in communicating and interacting with people, restricted interests, repetitive behaviors, and symptoms that negatively influence a person’s ability to function in many areas of life. Recent studies, however, found a link between autism and […]
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-(Natural News) The gut microbiome within the intestines plays a significant role in determining the risk level of many illnesses. A German study reported that tiny particles of food could bind themselves to the intestinal microbes, thereby altering the normal life cycle of the bacteria as well as their interactions with their human hosts. Specifically, […]
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