(Natural News) Menopausal symptoms can be very unpleasant, and many women end up undergoing hormone replacement therapy to find some relief. Now, however, researchers have found a very attractive and far safer alternative in the form of flax seed. Women of menopausal age face all sorts of symptoms, which are collectively referred to as menopausal […]

(Natural News) A Finnish study found that men could improve their chances of avoiding Type 2 diabetes by eating eggs every day. Eggs could lower the levels of two chemicals associated with the risk of developing metabolic disease. Earlier experiments determined that regular consumption of eggs could enhance insulin resistance by improving the effectiveness of the hormone at metabolizing glucose. Other […]

(Natural News) Lentils are nutritious legumes. If you’re looking for a delicious recipe that includes lentils, try making a French lentil and fennel salad that offers many health benefits. The recipe for this fennel, lentil, and salmon salad comes from Rosie Daykin’s cookbook “Let Me Feed You.” You can make this easy-to-follow recipe if you have […]

(Natural News) There are many different types of parasites that can reside in your body, especially along the digestive tract. But did you know that what you eat can help prevent parasitic infections from happening? More than that, the right foods can kill parasites and help your body replenish its stores of essential nutrients. There […]

(Natural News) While some herbs are used in different cuisines to enhance the flavor of certain dishes, other herbs are used medicinally to treat minor complaints like colds or nausea. According to researchers, bitter herbs and vegetables can be used to treat the symptoms of conditions like gastroesophageal reflux disease (GERD). The National Institute of Diabetes […]

(Natural News) If you have gout, you know how painful it can be. The condition is characterized by painful inflammation in the joints, resulting in swelling and redness. Gout it caused by a build-up of uric acid, which leads to the depositing of hard crystals in the joints and ultimately, pain. Fortunately, there are many […]

(Natural News) Cancer is one of the most frightening and deadliest diseases known to man. It affects multiple organs of the body, and most organ-specific cancers have high mortality rates. Sadly, the number of cancer cases continue to rise each year, and pharmacological treatments are barely keeping up in terms of advancements. Cancer patients are […]

(Natural News) Your body requires a certain amount of water every day to stay properly hydrated, but what if you could take regular water a step further? You’d be surprised how much drinking lemon water can benefit your body, as opposed to drinking plain old water. Not only can lemon water provide a number of […]

(Natural News) You know that fiber is good for you, but are you aware that not all types of fiber are created equally? If you’re looking to raise your fiber intake, honing in on one type of fiber in particular can be beneficial in terms of your health, digestion and weight: inulin. First, it’s important […]

(Natural News) Blood sugar levels are rising throughout the American population. According to the Centers for Disease Control, more than one third of Americans are now suffering from pre-diabetes, a metabolic condition where the pancreas fails to produce enough of a hormone called insulin. When working properly, the pancreas produces the right amount of insulin […]