(Natural News) The human brain is always in a state of self-repair. Neural stem cells (NSC) naturally repair and replace aged and damaged nerve tissue. This natural process of brain regeneration is expedited by certain beneficial phyto-nutrients, and hampered by certain toxic elements. Common pollutants in air, water, food, and medicine (such as mercury and […]

(Natural News) You might already know that the skin is the most nutritious part of the apple, but it is still discarded surprisingly often. In fact, when it comes to applesauce production, significant amounts of apple peel end up heading for compost. Instead of letting all this nutrition go to waste, however, applesauce makers are […]

(Natural News) What if you could replace all the pills in your medicine cabinet with just one herb? Depending on what you take and why, that may be possible with turmeric. Its main component, curcumin, boasts enough health-enhancing properties to keep pharmaceutical execs up at night. In fact, this herb is so powerful that it […]

(Natural News) Ulcers are painful sores that may appear in different areas of your body. When SHTF, the home remedies listed below can help relieve unpleasant stomach ulcers. (h/t to TheHomesteadingHippy.com.) What are ulcers? Ulcers can take a while to heal and sometimes, they can recur. Ulcers are common, and how they appear and their corresponding symptoms […]

(Natural News) Traditional societies have long ascribed the healing properties to fruits and vegetables with strong tastes or pungent odors, such as onions, ginger, turmeric and garlic. Scientists are now beginning to confirm these properties in the humble onion, long a staple of kitchens. Aside from the fibers in onion that prevent heart disease and […]

(Natural News) Avocados are a popular superfood because they’re full of “good” dietary fats. But did you know that this nutritious fruit is also used to make avocado oil? What is avocado oil? The avocado (Persea americana) is rich in essential minerals and vitamins. The fruit, also called the “alligator pear,” offers various health benefits, and the […]

(Natural News) It is often said that presentation is everything when it comes to meals, but there’s an even better reason to fill your plate with colorful foods. The pigment that gives foods like berries their rich red and purple hues also doubles as powerful protection against cardiovascular disease. Studies have shown that this pigment, […]

(Natural News) What do tea and berries have in common? These superfoods are not just good for overall health, they are particularly essential in preventing heart disease. One study, presented at the 2018 American Heart Association‘s Scientific Sessions annual meeting, highlights the importance of daily consumption of tea and berries in preventing heart disease. The secret to this […]

(Natural News) Chili peppers (Capsicum annuum) are used across the globe as an ingredient for spicy foods. Their hot pungent taste is attributed to a compound called capsaicin. However, there’s so much more to this compound than the kick that it gives to food. Researchers from Jawaharlal Nehru Technological University, Shadan College of Pharmacy, and Geethanjali College of Pharmacy in India […]

(Natural News) It can be difficult to follow a healthy diet, especially if you’re always on the go. Most of the time, people are tempted by the convenience of fast food, which is linked to increased rates of obesity and other health concerns. If you wish to follow a healthier diet, here are some simple […]