(Natural News) Garlic has seen long and common use as a natural means of alleviating various diseases around the world. Modern science offer a multitude of proof that this herb can indeed stop oxidative stress, prevent inflammation, kill pathogenic microbes, and even stop the growth and spread of cancer cells. This relative of the onion supports your […]

(Natural News) Fruits and vegetables are essential to a healthy diet. A new study suggests people to eat more fruits and vegetables rich in carotenoids as they can help protect against chronic inflammation. For the study, researchers from the U.S. looked at the link between different doses of carotenoid-rich fruits and vegetable intake, plasma carotenoids, […]

(Natural News) A natural substance commonly found in grapes and wine appears to help regulate blood sugar in people with Type 2 diabetes. This compound – known as resveratrol – can help lower blood sugar and blood pressure in individuals with Type 2 diabetes, according to a study published in the journal Nutrition Research. Chronic […]

(Natural News) Because of its bud-like appearance yet pungent smell, garlic gained the nickname “stinking rose.” This bulb is not only a staple in cooking, it is also revered for its medicinal properties. Here are seven evidence-based health benefits that garlic offers: Garlic slashes your risk of heart attack and stroke by half Eating garlic is good for […]

(Natural News) Made from ground, dry roasted peanuts, peanut butter is one of the most popular spreads around the world. It can be consumed at any time of the day, but consuming it at night before bed in moderation can give you the following benefits. Peanut butter aids in weight management Although peanut butter is […]

(Natural News) Following a healthy diet full of fresh fruits and vegetables, lean meats, and nuts and seeds can significantly improve your overall well-being. However, if you want to boost your immunity and prevent colds and the flu, consume more of these five types of foods rich in various nutrients. Foods high in carotenoids Carotenoids […]

(Natural News) Cancer patients who do not want to follow the conventional treatment path – which usually includes surgery, chemotherapy, radiation or a combination of all three – have been known to embrace a variety of costly and sometimes even bizarre treatments to fight their disease. For those who have received a cancer diagnosis, the […]

(Natural News) Modern medicine is capable of many great things, but even with all of today’s advancements, there are still some very vexing illnesses that researchers and doctors struggle to keep under control. Alzheimer’s disease is one such condition, leaving patients, their devastated families and experts alike with more questions than answers. Right now, we […]

(Natural News) Good news for coffee drinkers: U.S. researchers have found two compounds in coffee — caffeine and EHT — work together to prevent Parkinson’s and Lewy body dementia. Recently published in the journal Proceedings of the National Academy of Sciences, the findings suggest that these compounds may potentially be used as a natural way […]

(Natural News) Arthritis, diabetes, cancer, inflammation… the list of conditions that curcumin can help with is pretty impressive, with many common physical ailments benefiting to some degree from the compound found in turmeric. However, curcumin really puts the “super” in “superfood” by not just enhancing physical health but mental health as well – and we […]