(Natural News) Having a runny nose can be inconvenient and annoying. Fortunately, there are natural remedies to stop a runny nose. Here are seven natural remedies to try: Saline rinse – This solution is one of the easiest natural remedies for a runny nose. To make a saline rinse, add half a teaspoon of sea […]

(Natural News) A meta-analysis published online in the Anesthesia & Analgesia journal shows that integrative medicine treatments — such as yoga, acupuncture and mindfulness meditation as well as relaxation techniques and massage therapy — show preliminary efficacy in pain management. A team of researchers at the Harvard Medical School reviewed up to 32 studies as part of the review. The experts […]

(Natural News) Due to our unhealthy habits, our life expectancy rate has been cut short to just around 79.3 years. Yet in our constant quest to find ways to live a little bit longer through artificial means, a surprising (or perhaps not) strategy can be found in simple but powerful lifestyle changes. For years, researchers have […]

(Natural News) Curcumin, aside from making curry taste good, can also be an effective biomaterial in healing skin wounds. The findings, which were published in the journal Stem Cell Research and Therapy explored the effects of curcumin on a specific bone marrow-derived mesenchymal stem cell (BMSC) sheet, in particular, its effects on the immune response […]

(Natural News) According to a new CIRES and NOAA study, emissions of siloxane, which is a common ingredient often found in shampoos, lotions and deodorants, are comparable in magnitude to certain components of car exhaust, such as benzene, emitted into the atmosphere during rush-hour traffic in Boulder, Colorado. The study, which was published in the […]

(Natural News) Federal geologists have recently identified a fault running beneath the East Bay area that could turn out to be more dangerous and deadly than the infamous San Andreas fault. In an L.A. Times report, the Hayward fault is a “tectonic time bomb” that would do more damage than the great 1906 earthquake that […]

(Natural News) Scientists have discovered a new formulation for curcumin: In a study, they found that using a gamma-cyclodextrin formulation in curcumin supplements could give a significant boost to its bioavailability. Researchers from The University of Tampa in the U.S. and the Western Sydney University and the University of New South Wales in Australia, together with the consulting company Increnovo, evaluated new curcumin formulations […]

(Natural News) Timing is everything, especially when it comes to eating. This is what a group of scientists recently found in an experiment on 12-week old male mice fed a high-fat diet eight hours a day. One group were subjected to time-restricted feeding (tRF), while another ate food any time they wanted (ad lib feeding). The […]

(Natural News) There’s a lot to be said of the health benefits of avocados. They are an excellent source of healthy unsaturated fats, as well as omega-3 fatty acids. In older adults especially, the fruits increase lutein levels in the brain and eyes which significantly improves cognitive functions, a study in the journal Nutrients reported. The […]

(Natural News) Researchers from Beth Israel Deaconess Medical Center (BIDMC) have found that walnuts can “trick” your brain into feeling full by activating an area in the brain that regulates hunger and cravings. The study, published in Diabetes, Obesity and Metabolism, is the first of its kind to directly explore the neurocognitive effects that the nuts have on the […]