(Natural News) A study showed that mindfulness meditation can reduce post-traumatic stress disorder (PTSD) and irritable bowel syndrome (IBS). Published in The Journal of Alternative and Complementary Medicine, the study looked at the effect of mindfulness-based stress reduction (MBSR) on PTSD and IBS among veterans. PTSD and IBS are highly comorbid conditions associated with reduced […]

(Natural News) A study published in The American Journal of Chinese Medicine suggested that red raspberry (Rubus idaeus) can be used to treat and prevent nasopharyngeal cancer. In the study, researchers at Chung Shan Medical University in China examined the antimetastatic properties of red raspberry extract on human nasopharyngeal carcinoma cells. Nasopharyngeal cancer is characterized […]

(Natural News) A study published in The American Journal of Chinese Medicine reported that red sage (Salvia miltiorrhiza), also known as Chinese sage, has the ability to suppress the progression of diabetic nephropathy due to its antioxidant properties. Diabetic nephropathy is a common cause of chronic kidney disease and end-stage renal disease that can be […]

(Natural News) Mung bean (Vigna radiata) is an excellent nutritive legume that can help treat or prevent chronic degenerative diseases, according to a critical review published in the journal Food Science and Human Wellness. In the article, researchers from China examined the nutritional components, phytochemical, and health-promoting effects of mung bean and its sprouts. Mung […]

(Natural News) Despite the false propaganda of pesticide and herbicide producers who claim agricultural chemicals disappear after being sprayed on crops, a new research project from the Environmental Working Group has found that 70% of U.S. fresh produce is contaminated with pesticide chemicals. All pesticide chemicals are toxic to life. Otherwise, they wouldn’t kill the […]

(Natural News) Everyone wants youthful, healthy-looking skin. It’s too bad that the skin naturally ages: For some, the signs come as soon as they hit their 30s, when fine lines, wrinkles, and sunspots start to appear. While people spend thousands of dollars on conventional skin treatments that can do more harm than good, there are safer and […]

(Natural News) Researchers have found another supplement ideal for athletes: caffeine. A systematic review published in the Journal of the International Society of Sports Nutrition has determined that caffeine supplements can improve strength, power, and endurance in combat sports athletes. For the review, researchers from Spain and the U.S. looked at nine studies published since 2010 […]

(Natural News) A recently published study refuted the long-standing belief that the aging process will slow down or even stop once a person has reached a certain age. Instead, it declared that there is no such thing as an “aging plateau” – people were going to continue getting older as the years went by. Researchers came up with […]

(Natural News) Spider silk that heals people. While this may sound like an odd scene out of the comic book series Spider-Man, scientists have developed synthetic spider silk infused with antibiotics that can be used in drug delivery, regenerative medicine, and wound healing. Spider silk has long been known to scientists around the world as […]

(Natural News) Brushing your teeth is not just for a fresh breath or gorgeous smile. According to a study published in the journal Periodontology 2000, the number of teeth we lose can be a key indicator of a person’s life expectancy. The researchers found clear evidence that tooth loss is closely related to some life-threatening health […]