(Natural News) Pointed gourd, scientifically known as Trichosanthes dioica, is one of the most commonly consumed vegetables in tropical countries around Asia, particularly in Bangladesh and India. But there’s a reason why it’s a staple in these countries: It’s rich in nutrients and has many potential health benefits. In a recent review, researchers at Bangabandhu Sheikh […]

(Natural News) To evaluate the efficacy of acupuncture in treating polycystic ovarian syndrome (PCOS), researchers from Korea compiled and reviewed studies that involved randomized controlled trials (RCTs) of women with PCOS. Their meta-analysis of the results of 27 RCTs was published in the journal Medicine. Several databases were searched for relevant studies; 1,024 articles about the […]

(Natural News) Everyone can agree that good memories evoke happy feelings. For some, simply reminiscing on childhood memories is enough to give them pleasure, while for others, finding happiness is like trying to find a needle in a haystack. And often, these people are the ones who turn to using substances which they eventually abuse. But there are some […]

(Natural News) Even as humans keep on filling the planet with plastic pollutants, the bountiful oceans reveal a means by which the problem can be resolved. An Israeli research team announced that they successfully created a biodegradable plastic from a common seaweed. Their new bioplastic could be broken down by bacteria that feed on the seaweed […]

(Natural News) Rare earth metals are rarely associated with health and medicinal uses. Strontium is one of the few chemical elements to have been documented for use in the medical field. Though its applications in medicine have mainly concerned bone health, researchers from China explored the effects of strontium on fatty livers and determined these mechanisms may […]

(Natural News) For most of us, it’s a knee-jerk reaction to open our medicine cabinets and grab the nearest painkiller whenever physical pain plagues us, especially for those who are suffering from arthritis. But there is evidence to suggest that natural cures are just as effective as any conventional medication on the market, sans the side […]

(Natural News) A study published in the journal Food Science and Human Wellness revealed that basil (Ocimum basilicum) can help reduce high lipid levels and prevent atherosclerosis. In this study, researchers from Morocco examined the effect of basil extract on high lipid levels and oxidative stress in an animal model. Basil is an aromatic plant […]

(Natural News) A systematic review and meta-analysis published in the journal PLOS ONE reported that acupuncture is a safe and effective alternative to hormone replacement therapy in reducing menopause symptoms in women with breast cancer. In this paper, Taiwanese researchers assessed the efficacy of acupuncture on hot flashes and menopause symptoms in women with breast […]

(Natural News) A study published in the journal BMC Complementary and Alternative Medicine revealed that the Indian gooseberry (Emblica officinalis) can potentially lower cholesterol and triglyceride levels. In the study, researchers from India examined the efficacy of the Indian gooseberry in individuals with dyslipidemia. Dyslipidemia is one of the most common risk factors for the development […]

(Natural News) Grapes (Vitis vinifera) are small, round, sweet fruits known for its many health benefits. Not many people know it, but their leaves are also edible and can also be used as a functional food, as suggested by a recent study. Researchers at Maharishi Markandeshwar University in India suggest consuming red grape leaves, in particular, to improve cholesterol […]