For most people, coffee is nothing more than a caffeine boost, a quick shot of energy. Other people cherish the distinct taste of coffee and drink a...
Eating an array of colorful fruits and vegetables is an integral part of any healthy diet, but some of the most potent cancer-fighting compounds can...
We've all seen the small label that comes on the packages of most of our foods. They come in different variations -- they're either printed on little...
From garlic to salmon to quinoa, superfoods run the gamut from grocery aisle staples to exotic fare. There are all kinds of food that have been given...
If you like to cook, then you can appreciate the value of having your very own herb garden. Imagine being able to pick fresh herbs when you need them...
Drinking black tea has been known to provide mental health benefits, but what about inhaling its aroma? Research has found that inhaling the aroma of...
The consumption of avocados has been established to provide various health benefits. However, recent research discovered that eating avocado can also...