Medicinal herbs offer amazing benefits not only for your physical health, but also for your mental health. Here are nine herbs that can help support...
People into resistance training may want to consider taking ginseng. A study published in the journal Nutrition Research found that ginseng contains...
Researchers from Japan examined the effect of panaxatriol derived from ginseng on muscle protein synthesis after resistance exercise. They published...
Researchers from South Korea report that red ginseng (Panax ginseng) can be used as a natural treatment for acne. In their study, which was published...