(Natural News) A recent study published in the journal Nutrients found that regularly consuming garlic can lower all-cause mortality risk among older people. Previous research associated garlic consumption with lower mortality risk in younger healthy subjects. But no such evidence had been documented for older adults. The present study, on the other hand, shows the protective effects of […]

(Natural News) Many people use over-the-counter (OTC) antibiotics to treat bacterial infections, but these medications often cause adverse effects. Fortunately, Nature provides powerful remedies that are just as effective as modern medicines but don’t come with unwanted side effects. Here are 10 natural antibiotics you can find in your own kitchen or grow in your home garden. (h/t to BioPrepper.com) Oregano oil Packed […]

(Natural News) A study from Isfahan University of Medical Sciences (MUI) found that combining raw garlic and lemon juice can lower cholesterol and blood pressure levels in people with hyperlipidemia — a condition involving high levels of triglycerides, cholesterol and other lipids in the blood. This natural remedy provides an alternative to medicines such as statins, which also lower […]

(Natural News) A toothache can cause discomfort and make eating or drinking very difficult. It can cause throbbing and swelling around the affected area, a sharp pain when you bite down, fever and a burning or shock-like pain. Fortunately, effective natural remedies for toothache exist. Here are seven of them. (h/t to MedicalNewsToday.com) Peppermint tea Menthol, the […]

(Natural News) Mosquitoes are difficult to get rid of. You can use insect repellents, but commercially available ones are filled with chemicals that are harmful for your overall well-being. You can also try using essential oils which, when diffused into your room, can deter mosquitoes. Another way to keep mosquitoes far away from you is to […]

(Natural News) A strong immune system is the body’s first line of defense against disease-causing pathogens. However, the immune system requires an adequate intake of essential vitamins and minerals in order to function properly. Certain body functions, such as metabolism and digestion, also benefit from nutrient-dense foods. Here are some of them: Clementines Like their […]

(Natural News) The immune system plays an important role in the protection of the body against disease. When functioning properly, the immune system can identify bacteria, viruses and other pathogens, and distinguish these from the body’s own cells. However, the immune system may be compromised due to poor nutrition and overall health. A weak immune […]

(Natural News) Iron is an essential mineral that plays a key role in producing hemoglobin — a complex protein that carries oxygen from the lungs to the rest of the body. Aside from that, this mineral also has a wide variety of other beneficial effects on overall health, including eliminating fatigue, improving muscle strength, preventing […]

(Natural News) Pulmonary tuberculosis (TB) is a contagious, airborne infection that primarily targets the lungs, but can spread to other organs if left unchecked. According to the World Health Organization, TB is still one of the leading causes of death from infectious diseases worldwide, killing 1.5 million out of the 10 million people diagnosed with the disease […]

(Natural News) The Mediterranean diet is a popular diet revolving around the consumption of traditional Mediterranean foods like fish, olive oil, fruits and vegetables. This particular diet boasts a variety of health benefits that all contribute to improving overall health, including improving heart health, helping in weight loss, adjusting metabolism and supporting gut health. While […]