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Tagged Under: functional foods
12/04/2024 / By Evangelyn Rodriguez
Fermented foods are known for being highly nutritious. According to research, the fermentation process improves not just the shelf life of...
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12/03/2024 / By News Editors
When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options...
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11/29/2024 / By Olivia Cook
The marshmallow plant, scientifically known as Malva sylvestris L., has been used for centuries in traditional medicine and as a functional food....
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11/26/2024 / By Olivia Cook
Basil nutrient profiles and phytochemical compositions vary widely. While many species share some common traits, such as being rich in...
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11/21/2024 / By News Editors
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that...
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08/14/2024 / By Zoey Sky
Mushrooms are a great addition to many savory dishes. Research suggests the benefits offered by mushrooms go beyond the kitchen.
Several...
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04/03/2024 / By Evangelyn Rodriguez
A recent study by researchers at the National University of Singapore (NUS) found that older adults who consume more mushrooms in their diet have a...
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12/13/2023 / By Evangelyn Rodriguez
The fruits of the Capsicum annuum plant, commonly known as red peppers or chili peppers, are one of the most widely used spices in modern cuisine....
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12/11/2023 / By Evangelyn Rodriguez
Organic fruits are rich sources of essential vitamins and minerals and beneficial plant compounds. They are also loaded with dietary fiber, which...
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05/31/2023 / By Evangelyn Rodriguez
Breast cancer is the second most common cancer in women in the U.S., next only to skin cancer. Although breast cancer deaths have declined in recent...
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02/15/2023 / By Zoey Sky
People of all ages suffer from headaches, whether it's a low-grade tension headache or a debilitating migraine. If you suffer from chronic headaches...
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02/08/2023 / By Olivia Cook
Researchers say not all cancers can be prevented. But adding some healthy superfoods to your diet, maintaining a healthy weight and following a...
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11/22/2022 / By Evangelyn Rodriguez
Prebiotic and probiotic foods are universally considered to be the best foods for supporting a healthy gut microbiota. Fresh fruits, leafy greens...
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09/27/2022 / By Zoey Sky
Maintaining bone health is crucial for your well-being. To keep your bones healthy, consume more superfoods like turmeric, dandelion greens and...
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08/02/2022 / By Zoey Sky
If you're struggling to follow a balanced diet, you can try "eating the rainbow." This means you need to make sure your meals contain a wide...
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07/26/2022 / By Zoey Sky
Quercetin is a flavonoid and plant pigment found in brightly-colored fruits and veggies. Many studies continue to prove its ability to help prevent...
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07/15/2022 / By Zoey Sky
More than a thousand different chemicals are used as pesticides in the United States. These harmful pesticides are used on at least 20,000 different...
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07/08/2022 / By Mary Villareal
Off the bat during his July 6 appearance on Brighteon.TV's the "Dr. Ardis Show," Dr. Mark Sherwood shared that he and his wife are advocating...
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06/10/2022 / By Zoey Sky
Parsley is normally used as a garnish and not as the star of a main dish. But according to a study, parsley deserves a bit of the culinary limelight...
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06/03/2022 / By Zoey Sky
Caffeine is the world's most commonly used stimulant drug. It was previously only available in coffee, tea and soda, but now you can also get...
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