The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Tagged Under: functional food
10/24/2023 / By Zoey Sky
A study has found that grapes are rich in antioxidants that can boost eye health.
The vibrant pigmentation of this fruit reflects the rich...
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09/26/2023 / By Olivia Cook
Honey is a naturally available product and the only concentrated sweetener that has been used as a treatment for disease for centuries – even...
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09/15/2023 / By Evangelyn Rodriguez
Plants produce a wide variety of chemicals to ensure their survival. Many of these compounds happen to be beneficial to humans because of their...
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09/06/2023 / By Olivia Cook
With its jade-green flesh, tiny black seeds and naturally sweet taste, the humble little kiwifruit makes a great addition to a healthy...
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08/31/2023 / By Evangelyn Rodriguez
Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies, reducing your...
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08/15/2023 / By Evangelyn Rodriguez
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being a sugary, highly...
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08/14/2023 / By Evangelyn Rodriguez
Coffee can help boost alertness and focus. Studies show that drinking coffee can also do wonders for your mental health. In fact, multiple...
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08/07/2023 / By Evangelyn Rodriguez
Cranberries are a great addition to a healthy diet. These small, red wetland fruits grow on trailing vines, or lowbushes, and are farmed on 58,000...
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07/24/2023 / By Olivia Cook
Multiple studies have shown that lifestyle modifications, including specific nutrients and foods in your diet, can help protect your lungs and even...
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07/19/2023 / By Evangelyn Rodriguez
Coffee is known to many as a beverage that promotes wakefulness, thanks to the caffeine in it. But did you know that drinking coffee before taking a...
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07/10/2023 / By Zoey Sky
When you drink alcoholic beverages, your liver breaks down the alcohol into acetaldehyde, a toxic compound that can cause headaches, nausea and other...
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07/02/2023 / By Evangelyn Rodriguez
Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world's most widely recognized superfoods. Nutritious and delicious,...
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06/21/2023 / By Evangelyn Rodriguez
Walnuts are known for the many health benefits they offer, which include supporting a healthy gut, lowering the risk of Type 2 diabetes and fighting...
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06/19/2023 / By Olivia Cook
Having occasional feelings of helplessness, nervousness or a sense of impending panic or foreboding is a normal part of life – and some forms of...
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06/16/2023 / By Zoey Sky
Spending some time under the sun is good for you, but there may be people who avoid sunbathing or walking to the park on a sunny day due to fears of...
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06/14/2023 / By Ramon Tomey
Americans often start their day with a cup of joe, with the average person consuming at least two cups of coffee daily. However, coffee is not...
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06/12/2023 / By Zoey Sky
According to a study published in the journal Molecules, the carotenoid lutein can help boost brain health.
Lutein, a natural plant pigment...
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05/26/2023 / By Olivia Cook
Ginger (Zingiber officinale) is often added to savory dishes for its sharp taste. It is also brewed into a tea and imbibed for its digestive...
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05/03/2023 / By Zoey Sky
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur (Xanthium...
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03/27/2023 / By Zoey Sky
Health experts have made significant advances in researching and treating mental health problems. But despite the development of new medications to...
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