Cranberries are a great addition to a healthy diet. These small, red wetland fruits grow on trailing vines, or lowbushes, and are farmed on 58,000...
Coffee is known to many as a beverage that promotes wakefulness, thanks to the caffeine in it. But did you know that drinking coffee before taking a...
When you drink alcoholic beverages, your liver breaks down the alcohol into acetaldehyde, a toxic compound that can cause headaches, nausea and other...
Walnuts are known for the many health benefits they offer, which include supporting a healthy gut, lowering the risk of Type 2 diabetes and fighting...
Spending some time under the sun is good for you, but there may be people who avoid sunbathing or walking to the park on a sunny day due to fears of...
Health experts have made significant advances in researching and treating mental health problems. But despite the development of new medications to...
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