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Tagged Under: fruits
11/22/2023 / By Zoey Sky
Pumpkin is a variety of squash that may come to mind during popular holidays like Halloween or Thanksgiving. This nutrient-rich vegetable is low in...
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11/21/2023 / By Zoey Sky
Most people associate cranberries with Thanksgiving, but there are lots of good reasons to eat cranberries year-round. Perfect as a snack or a main...
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11/17/2023 / By Zoey Sky
Pumpkin is a popular autumn and Thanksgiving dinner ingredient. It is a nutritious, versatile vegetable that's full of a variety of nutrients,...
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11/10/2023 / By Lance D Johnson
One of the oldest cultivated crops in North America is the pumpkin fruit. These iconic autumn globes belong to the gourd family (Cucurbitaceae),...
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10/30/2023 / By Zoey Sky
Multiple studies have found that grapefruit can help lower high blood pressure.
Grapefruit (Citrus paradisi) was named for the grape-like clusters...
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10/10/2023 / By Olivia Cook
Carbohydrates are macronutrients that provide energy, protect against disease and weight control. However, observational studies show evidence that...
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09/26/2023 / By Evangelyn Rodriguez
Frailty is a state of health often experienced by older adults. It is generally characterized by health problems such as loss of muscle mass and...
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09/06/2023 / By Olivia Cook
With its jade-green flesh, tiny black seeds and naturally sweet taste, the humble little kiwifruit makes a great addition to a healthy...
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08/23/2023 / By Olivia Cook
A study published in the Food and Chemical Toxicology journal was conducted to support the Closer to Zero Action Plan of the U.S. Food and Drug...
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08/15/2023 / By Ethan Huff
Certain clamshell packages of green organic kiwifruit sold by David Oppenheimer and Company are being recalled from 14 states after voluntary company...
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08/07/2023 / By Evangelyn Rodriguez
Cranberries are a great addition to a healthy diet. These small, red wetland fruits grow on trailing vines, or lowbushes, and are farmed on 58,000...
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07/24/2023 / By Olivia Cook
Multiple studies have shown that lifestyle modifications, including specific nutrients and foods in your diet, can help protect your lungs and even...
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07/02/2023 / By Evangelyn Rodriguez
Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world's most widely recognized superfoods. Nutritious and delicious,...
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06/27/2023 / By Ethan Huff
New research from King's Faculty of Life Sciences and Medicine has found that eating a handful of blueberries every day – preferably wild, organic,...
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06/20/2023 / By Evangelyn Rodriguez
Tart cherries, or sour cherries (Prunus cerasus), are an incredible superfood that has gained widespread popularity in recent years. Montmorency...
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06/09/2023 / By Olivia Cook
"An apple a day keeps the doctor away," so says the maxim. Despite doubts about whether this saying is true or not, a study has shown that eating...
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04/03/2023 / By Zoey Sky
Gardeners may balk at the sight of weeds in their garden, but researchers have discovered that an invasive weed common in American backyards...
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03/21/2023 / By Ethan Huff
The Environmental Working Group (EWG) named its "dirty dozen" produce items this week highlighting the most dangerous produce items on the market...
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02/20/2023 / By Ethan Huff
Nine years ago, NutritionFacts.org put out a video report highlighting various natural compounds that block the cancer-causing effects of dioxin...
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02/16/2023 / By Zoey Sky
Cherries are a delicious fruit, and studies found that they also offer several health benefits.
According to studies, cherries can promote weight...
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