(Natural News) Though food quantity has long been associated with good health, food quality may in fact play a much bigger role, especially in mid to late adulthood. A long-term, high-quality diet can minimize the chances of developing cardiometabolic conditions later in life. That was the conclusion that researchers came to in a new multi-ethnic […]

(Natural News) Gac (Momordica cochinchinensis) is a fruit indigenous to Southeast Asia and highly valued for its nutritional and medicinal uses. Its seeds are used in traditional Chinese medicine to treat a variety of ailments including boils, rheumatic pain, muscle spasm, hemorrhoids, and hemangiomas. In a recent study published in The American Journal of Chinese Medicine, researchers from Sungkyunkwan University in […]