(Natural News) People who want to lose weight might want to think twice before drinking so-called “low-calorie” or “zero-calorie” sweetened drinks, especially since it’s not that different from regular sweetened drinks, according to a recent study in Pediatric Obesity. In their paper, researchers from George Washington University (GW) in Washington D.C. revealed that children and teens who drank low-calorie sweetened beverages […]

(Natural News) Cheese has long been considered as fattening and unhealthy. It is rich in saturated fat, which is linked to heart disease. However, a recent study shows that, contrary to popular belief, cheese may actually be beneficial for the heart as well as general health. Is cheese really unhealthy? Cheese is a dairy product made […]

(Natural News) If you listen to your medical doctor, who knows very little about nutrition, you may think those man boobs are genetic, or caused by obesity, drugs (legal and illegal), or most likely soy, but you would be way off. What’s really affecting those hormones and influencing them so badly that thousands of men […]

(Natural News) In a recent cardiologist-led study of over 3,600 adults, another conventional health myth has been completely obliterated by real science. For years, MDs and pharma shills have been pushing their theory that saturated fats clog arteries and lead to heart disease, which translates to an early death. Now, science is proving that some […]

(Natural News) Eggs are sometimes referred to as “nature’s perfect food,” and it’s easy to see why. They’re healthy, easy to digest, and complete, and consuming them can even help you reduce your weight. Full of nutrients like B-vitamins, iron and zinc, they’re also incredibly nutritious. With so many benefits, you’d think everyone would be […]

(Natural News) Everybody wants to be healthy, well-informed and financially free, but most of us receive the wrong advice, believe in popular myths, get sick from ridiculous illnesses that are totally preventable and curable, and then spend our money trying to get ourselves “fixed” by doctors who don’t understand a lick about nutrition. All this […]