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Tagged Under: food is medicine
08/30/2024 / By Olivia Cook
Honey and yogurt provide health benefits when eaten by themselves, but two studies have shown that combining both can help improve your gut...
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08/29/2024 / By Evangelyn Rodriguez
Dementia is a general term used to describe cognitive symptoms commonly associated with neurodegenerative diseases. These symptoms include loss of...
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08/29/2024 / By Olivia Cook
Cauliflower, also known as "flowering cabbage" and a member of the cruciferous vegetable family from the genus Brassica oleracea, has been gaining...
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08/27/2024 / By Olivia Cook
For years, doctors have faced challenges in treating non-alcoholic fatty liver disease (NAFLD), a condition affecting over 25 percent of adults...
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08/27/2024 / By Kevin Hughes
The Health Ranger Mike Adams discussed the pomegranate fruit (Punica granatum) as both a natural medicine and a "miracle from God and Mother Nature"...
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08/27/2024 / By Olivia Cook
Lycopene, a red pigment in fruits and vegetables like beets, cherries, guavas, papayas, pink grapefruits, red onions, red peppers, tomatoes and...
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08/26/2024 / By Olivia Cook
The brown marine alga Ecklonia cava can protect against nerve damage and help prevent Parkinson's disease, according to a study published in...
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08/23/2024 / By Olivia Cook
New research indicates that the humble potato might serve as an unexpected ally for adults with Type 2 diabetes when prepared correctly.
Although...
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08/19/2024 / By Olivia Cook
A recent study suggests that following a vegan diet for just eight weeks may help lower an individual's biological age. This is being touted as a way...
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08/14/2024 / By Ethan Huff
At least seven physicians in Australia are under attack by Big Food for helping their patients reverse type 2 diabetes through diet.
An Australian...
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08/14/2024 / By Zoey Sky
Mushrooms are a great addition to many savory dishes. Research suggests the benefits offered by mushrooms go beyond the kitchen.
Several...
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07/18/2024 / By Evangelyn Rodriguez
Orange peels, despite being edible and highly nutritious, are usually discarded without a second thought. But a recent study published in the Journal...
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07/15/2024 / By Zoey Sky
Many savory dishes feature garlic, a flavorful superfood. According to scientific data, garlic offers many amazing health benefits, such as...
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06/28/2024 / By Olivia Cook
Many believe that omega-3 essential fatty acids only come from fish, but you'd be pleasantly surprised to know that other foods contain these healthy...
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06/27/2024 / By Olivia Cook
According to registered dietitian Ryan Raman, insulin sensitivity is crucial for your body's ability to use glucose for energy. This energy will be...
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06/24/2024 / By Ramon Tomey
Durian is known as the "king of fruit" in Southeast Asia, despite its notorious odor. Because of this quality, passengers on Singapore's Mass Rapid...
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06/21/2024 / By Cassie B.
You might not be familiar with nattokinase, but if you have any concerns about heart health, it’s something you might want to explore as this...
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06/10/2024 / By Olivia Cook
While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief can turn into depression over time....
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06/05/2024 / By Evangelyn Rodriguez
Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their colorful,...
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05/21/2024 / By Evangelyn Rodriguez
Blueberries are currently in season, perfect timing for you to consider adding this superfruit to your daily diet.
According to a randomized...
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