Capers are the unripened flower buds of the caper bush Capparis spinosa, a plant native to the Mediterranean region. Revered for their unique flavor,...
Digestive issues like bloating and cramping are common, but if you have inflammatory bowel disease (IBD), your symptoms are more severe. IBD symptoms...
Hypertension, or high blood pressure, is a condition many women have to deal with once they enter menopause. But a study by an international team of...
It turns out, royal jelly isn't just beneficial for queen bees: A recent study published in the journal Complementary Therapies in Clinical Practice...
Fall is around the corner and you may find yourself feeling glum or out of sorts as the season changes. To improve your mood, experts suggest making...
Fad diets are often made to take advantage of people who want to lose a few pounds the "easy" way. But if you want to improve your eating habits and...
Sweet potatoes -- scientifically known as Ipomoea batatas -- are sweet, starchy root vegetables grown all over the world. They come in various sizes...