(Natural News) A superfood powerhouse, elderberry is rich in antioxidants and can be used to relieve common complaints like joint pain or constipation. Studies have shown that the plant, especially the European elderberry species (Sambucus nigra), has medicinal properties that enable it to offer amazing health benefits. The following are seven incredible benefits of elderberry. (h/t to Hillsborough-Homesteading.com) Elderberries help improve overall well-being […]

(Natural News) Due to the flu season, Catholic churches in Maine have had to “alter their religious practices to reduce the spread of the deadly virus that is ravaging the nation.” Since January, churches have been forbidding worshipers from drinking from the same wine cup during communion and joining hands during prayer. Priests are advised to greet churchgoers verbally […]