All posts tagged with Flavonoids and Fiber from the Avacado seed

(Natural News) Avocados . . . just the word can bring the memory of that soft, green and oh so healthy fruit that tastes like a vegetable. The unique nutritional benefits of the plant are enormous; AuthorityNutrition.com reports that avocados “contain lots of fiber and are rich in vitamins and minerals, such as B-vitamins, vitamin K, potassium, […]