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All posts tagged with fiber-rich foods

Short-chain fatty acids: Gut health and SCFAs

August 27, 2020 -
Posted by Virgilio Marin

(Natural News) Short-chain fatty acids, or SCFAs, are the main source of energy for the cells lining the colon. They play an important role in colon health and are also involved in the metabolism of important nutrients like carbs and fat. When boosting gut health, considering increasing SCFAs as it can help treat diseases of the gut such as inflammatory […]

in: anticancer,cancer prevention,Colon,crohns disease,disease treatments,fatty acids,fiber,fiber-rich foods,food cures,food is medicine,good bacteria,goodfood,goodhealth,gut health,immune system,leaky gut,superfoods,ulcerative colitis

Is your gut health the key to balancing your blood sugar?

May 14, 2019 -
Posted by Lance D Johanson

(Natural News) Blood sugar levels are rising throughout the American population. According to the Centers for Disease Control, more than one third of Americans are now suffering from pre-diabetes, a metabolic condition where the pancreas fails to produce enough of a hormone called insulin. When working properly, the pancreas produces the right amount of insulin […]

in: Antibiotics,beat diabetes,blood sugar,commensal bacteria,digestion,endocrine system,fiber-rich foods,food cures,food is medicine,glyphosate,goodfood,goodhealth,goodmedicine,grocery cures,gut microbiome,hormonal function,immune system,insulin,longevity,metabolic dysfunction,pancreas,pre-biotic fibers,pre-diabetes,standard American diet

11 Natural remedies that can help address hiatal hernia

May 11, 2019 -
Posted by Zoey Sky

(Natural News) If you have a hiatal hernia, it means a part of your stomach is pushing through the large muscle in your chest. If the condition is left unresolved, you can suffer from painful complications, such as abdominal pain and heartburn. To relieve a hiatal hernia, try natural remedies like following a fiber-rich diet or […]

in: #nutrition,abdominal pain,acid reflux,alternative medicine,clean food,diaphragm,diet tips,digestion,digestive health,digestive issues,fiber-rich foods,food cures,food is medicine,functional food,goodfood,goodhealth,goodmedicine,healing foods,heartburn,Herbs,hernia,Hiatal Hernia,hiatal hernia pain,low-fat food,natural cures,natural health,natural medicine,pain relief,prevention,remedies,risk factors,stomach,superfoods,supplements

Eating more high-fiber foods can reduce food allergies

January 29, 2019 -
Posted by Michelle Simmons

(Natural News) Suffering from food allergies? Why not try a high-fiber diet? A study has shown that eating more foods rich in fiber can help reduce food allergies and their side effects. In conducting the study, researchers from Monash University and Deakin University in Australia and VU University Medical Center in the Netherlands bred mice to […]

in: allergies,alternative medicine,fiber,fiber-rich foods,food allergies,food allergy,food cures,goodfood,goodhealth,healing foods,natural medicine,remedies,superfoods

Nip it in the bud: Natural remedies that prevent colon cancer

September 13, 2018 -
Posted by Michelle Simmons

(Natural News) The number of people diagnosed with colon cancer in the U.S. is increasing, and more than 50,000 people die from it. It is also the second leading cause of cancer-related deaths in the U.S. and the third most common cancer in men and women. Despite these alarming numbers, colon cancer can still be […]

in: alternative medicine,anti-cancer,cancer prevention,clean foods,colon cancer,Colorectal Cancer,diet,fiber,fiber-rich foods,Fresh,goodcancer,goodfood,goodhealth,healing foods,Leafy greens,natural cures,natural healing,natural medicine,natural remedies,organics,prevention,superfoods,vegetables

Clean your colon: Eating fiber helps prevent colon cancer, and lowers death risk of colon cancer survivors

December 28, 2017 -
Posted by Rita Winters

(Natural News) Fiber consumption has many health benefits, including regularizing your bowel movements and cleaning out your colon. A study published on JAMA Oncology found that high fiber consumption is associated with lower risks of death from non-metastatic colorectal cancer (CRC). The study included 1,575 health professionals from the Nurses’ Health Study and Health Professionals […]

in: anti-cancer,cancer,colon cancer,Colorectal Cancer,CRC,fiber,fiber-rich foods,fibrous foods,goodfood,goodhealth,goodmedicine,goodscience,high-fiber foods,rectal cancer

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