fermented food

Natto, a fermented food from Japan, has enzymes that help prevent heart attacks and blood clots

April 3, 2018 -

Posted by Isabelle Z.

(Natural News) Fermented foods have only recently started getting a lot of attention for their health benefits, but some cultures have known about the effects of these foods for thousands of years. Researchers have found that an extract from the traditional Japanese fermented food known as natto can be surprisingly effective in fighting blood clots […]

in: Alternative medicine, Cardiovascular disease, Food, functional food, Health, Heart attack, Medicine, Nutrition, Superfoods & healing foods

Pregnant women can reduce their risk of post-partum depression by half with probiotics

November 15, 2017 -

Posted by Michelle Simmons

(Natural News) A new study suggests that probiotics can reduce the risk of postpartum depression in pregnant women by about 50 percent, according to a report by NutraIngredients-USA.com. Researchers at the University of Auckland and the University of Otago analyzed the relationship between Lactobacillus rhamnosus HN001 and postpartum depression and anxiety in women. They conducted […]

in: Depression, Food, Health, Mental Health, Supplements, supplements

Doctor recommends foods that help with mood swings, brain fog, fatigue and unhappiness

December 12, 2016 -

Posted by Isabelle Z.

(Natural News) What do you do when life gets you down? A lot of people who experience unhappiness, brain fog or mood swings think that antidepressants are the only answer, while those suffering from fatigue often end up chugging vast quantities of caffeine or seeking prescription meds. What these people often fail to realize is […]

in: Clean foods & organics, functional food, Nutrition, Superfoods & healing foods