(Natural News) Research has proven that sleep deprivation affects both your mental and physical health. Data from studies have also found that not getting enough sleep can negatively impact female fertility. In a study published in the journal Sleep, scientists reported that women with insomnia are at least four times more likely to have fertility issues, […]

(Natural News) An obscure nutrient lifts moodiness, reduces cholesterol levels, makes women more fertile, and ensures the brain is working right. It is called inositol, a “vitamin” that is vital to healthy cognition and stable mood. Its other name of “vitamin B8” is a misnomer. Inositol is actually a sugar-based alcohol that can be absorbed from […]

(Natural News) Premature ovarian aging can prevent women from ever experiencing the joy of bearing children. An Iranian study sought to overcome this issue by evaluating the safety and effectiveness of a fertility herb called chasteberry (Vitex agnus-castus) on female patients. As women get older, their ovaries produce fewer eggs of lower quality. However, this decrease in […]

(Natural News) While there are various feminine products on the market, not many women are aware that some of them contain toxins. What’s a girl to do when the very thing that is supposed to make her monthly period easier to bear actually contains dangerous chemicals that can cause health problems? Toxic exposure from feminine […]

(Natural News) We’ve known for a long time that a Mediterranean style diet is just as healthy as it is tasty. Now scientists are saying that the famously excellent diet can improve a woman’s chance of conceiving a child through IVF, as reported by a Daily Mail article. The Mediterranean diet (a mouthwatering mix of […]