All posts tagged with fatigue
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-(Natural News) Thiamin, also called vitamin B1 or thiamine, is one of the “essential vitamins” – substances that the body needs to work properly. It’s mainly responsible for converting carbohydrates into energy and metabolizing pyruvate, a naturally occurring compound known for its fat-burning properties. Aside from breaking down sugars, thiamin also helps with muscle contraction […]
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-(Natural News) For people who love to exercise, here’s another workout supplement for you. A study published in the journal Nutrition Research found that supplementing with beta-alanine can help increase muscle carnosine and relieve fatigue due to exercise. Beta-alanine is a non-essential amino acid that the body uses to produce carnosine, a natural compound that […]
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-(Natural News) Researchers from the University of Central Florida suggest supplementing with beta-alanine to increase muscle carnosine and relieve fatigue. In their study, which was published in the journal Nutrition Research, the team looked at the effects of beta-alanine supplementation on performance, muscle carnosine, and L-histidine in men and women. Earlier studies have shown that supplementation with beta-alanine leads to […]
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-(Natural News) With everything that’s going on in the world, it’s normal to feel tired and overwhelmed. This might seem normal, at first, but it can cause a condition known as central fatigue, wherein a person becomes unable to accomplish mental and physical tasks. Fortunately, researchers have found an easy way to alleviate central fatigue naturally. In the […]
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-(Natural News) Chronic stress can take its toll on our overall health and well-being. Adaptogens are natural substances that can increase your body’s resistance to stress. Rhodiola is a potent adaptogenic herb that can reduce the negative effects of stress on your body and help improve your overall quality of life. Also known as “arctic root” […]
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-(Natural News) If you are always tired, even after taking a good long rest, you could be suffering from chronic fatigue syndrome. A Life Force Homeopathy article offered some tips on how to avoid it, as well as natural ways of treating it. This isn’t any ordinary fatigue. It is a kind of tiredness that […]
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-(Natural News) Patients with kidney problems require hemodialysis, a process that helps purify their blood since their kidneys can’t function normally. However, the treatment may cause side effects, including fatigue and poor sleep quality. To address these health problems, the authors of a study examined the effectiveness of natural remedies like foot reflexology. The researchers […]
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-(Natural News) Most, if not all, of us have experienced adrenal fatigue at some point in our lives. This is our body’s way of telling us that there is something wrong. A common symptom of adrenal fatigue — which is a hormone imbalance typically caused by chronic stress — is often an intense craving for […]
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-(Natural News) Chemotherapy is not medicine; it is not a therapy at all. A new study published in the American Journal of Physiology-Cell Physiology lambastes chemotherapy for causing mitochondrial dysfunction in patients’ muscles. This is not some simple side effect. This is a direct debilitating effect inflicted on patients, a condition that causes fatigue, weakness, […]
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-(Natural News) A lot of people with chronic illnesses suffer from fatigue, which makes their everyday life even more difficult. Many people use ginseng as an herbal remedy for fatigue as it is believed to boost energy, enhance physical and mental health, and improve overall well-being. A systematic review published in The Journal of Alternative and […]
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