(Natural News) Sunlight has always been a part of keeping healthy thanks to how the human body produces vitamin D when exposed to it. But new research shows that exposure to natural sunlight also regulates how fat cells work in the body, improving our overall metabolic health. Researchers discovered that a specific wavelength of light results […]

(Natural News) Cinnamon is a popular flavor for desserts and many fall- and winter-themed dishes and drinks. According to a study conducted by researchers from the University of Michigan (U-M) Life Sciences Institute (LSI), cinnamon also offers benefits when used to prevent obesity. The study was published in the journal Metabolism. In earlier studies, researchers observed that cinnamaldehyde, an essential oil […]

(Natural News) Honey and cinnamon are known superfoods that confer various health benefits. While pure, organic honey is best-known for its antimicrobial, immune-enhancing, and healing properties, cinnamon is highly valued for its antioxidant and anti-inflammatory properties, among others. But here’s something else these two can do: When consumed together, honey and cinnamon can help people lose weight. […]

(Natural News) Solutions to the obesity epidemic tend to fall into one of two categories: Lifestyle changes like increasing your exercise and improving your diet remain the safest and most effective approaches. There are also “quick fix” options like diet pills, which appeal to many but carry too many side effects. However, there is one […]

(Natural News) Roses are famous all over the world because of their sheer beauty, but that’s not all the plant has to offer. For thousands of years, people have turned to the rose plant not for its flowers but for its fruit, the rose hip. In particular, the fruits have been used in traditional medicine to treat a […]

(Natural News) As the holiday season gets into full swing, there are two things you can be certain of: Tempting food will be everywhere, and flavors like cinnamon will feature prominently. However, this combination might actually work in your favor to some extent as a new study shows that this popular holiday spice has the potential […]