All posts tagged with eye health
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-(Natural News) Blue light is the light emitted from cell phones and other gadgets. It can cause lasting damage to your eyes and may even lead to blindness. To protect the eyes from this harmful light, researchers from Kyung Hee University in South Korea suggest taking bog bilberry (Vaccinium uliginosum). They found that bog bilberry […]
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-(Natural News) Researchers from Kyung Hee University in South Korea reported that polyphenols in bog bilberry (Vaccinium uliginosum) have the ability to protect the retina from damage caused by blue light. The researchers published their findings in the journal Nutrition Research. The researchers hypothesized that the polyphenols in bog bilberry can protect retinal pigment epithelial […]
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-(Natural News) Coconut oil is an edible oil obtained from mature coconuts. It is considered a superfood due to its many health benefits. Aside from being able to decrease insulin resistance, increase good cholesterol, and soothe the skin, coconut oil can also protect the eyes from the irreversible damage caused by age-related macular degeneration. Coconut oil […]
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-(Natural News) Are your children always sleepy? Maybe it’s time to reduce their screen time. A new study reveals that children who use their phones, tablets, or video game consoles for at least four hours a day are twice as likely to be sleep-deprived. Researchers from San Diego State University compared the effects of wireless devices […]
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-(Natural News) Losing your eyesight can be a devastating experience, but it’s one that many people could be spared in the future as scientists have found plant compounds that could help prevent blindness. Researchers from England and the U.S. tested naturally occurring homoisoflavonoids from the Hyacinthaceae plant to see how well they could stop new […]
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-(Natural News) Macular degeneration is one of the leading causes of vision loss in older people. In the U.S., it affects 11 million people, and experts estimate that this number will double by 2050. To lower your chances of developing this eye condition, research suggests that you eat more leafy green vegetables. Researchers attribute the […]
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-(Natural News) Prevention is still the best cure for diseases. In the case of macular degeneration, there are fatty acids, vitamins, and plant-based compounds that can be taken as supplements to protect the eyes from age-related deterioration. The macula and the nearby photoreceptors of the retina are important for maintaining central vision. As time passes, these parts get worn […]
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-(Natural News) Glaucoma can cause vision loss or even blindness. Leafy greens like kale, lettuce, and spinach, on the other hand, are full of vitamins and minerals that prevent conditions such as diabetes, hypertension, and heart disease. Here’s a question: Is there a link between eating leafy greens and improving glaucoma? According to a study, there is. […]
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-(Natural News) Did you know that pistachios, which are considered nuts, are actually seeds? When eaten in moderation, pistachios can promote weight loss and even improve your blood glucose levels. Pistachios and their health benefits Pistachios come from the fruits of a desert plant called Pistacia vera. These nutrient-rich green nuts are full of antioxidants, fiber, and protein. […]
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-(Natural News) Your diet significantly affects your health. If you want to have good eyesight, you need to follow a healthy diet full of nutritious foods. Certain vitamins and minerals found in different kinds of food can help prevent two common causes of vision problems: cataracts (the cloudy areas in the lens of the eye) […]
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