Enzymes

You already know superfoods are full of nutrients – but do you know how to prepare those foods for maximum nutrient bioavailability?

March 4, 2018 -

Posted by Zoey Sky

(Natural News) A group of scientists from Zhejiang University in China has determined “the healthiest way to eat broccoli.” The cruciferous vegetable is full of sulforaphane, a compound that can help maintain blood sugar levels. Studies even show that it might have anti-cancer properties. However, once broccoli is cooked for several minutes, the benefits of sulforaphane are destroyed. To absorb […]

in: Cardiovascular disease, Food, Health, Nutrition, Superfoods & healing foods

Turns out you are NOT always what you eat

February 6, 2018 -

Posted by Derek Henry

(Natural News) The general populace is just beginning to realize that food is a major factor in determining their overall health. This common sense has eluded many for decades thanks to the diligent brainwashing done by Big Pharma and their white coat salesmen. However, now that you do know nutrition plays a significant part in your health, […]

in: Food, Health, Nutrition, Obesity, supplements, Toxic chemicals

Disease has an inverse relationship with nutrition: Eat more fruits and vegetables to reduce risk of nearly all disease, research finds

December 6, 2017 -

Posted by Lance D Johnson

(Natural News) A team of scientists from Imperial College London pulled together all the world’s available population studies that document fruit and vegetable intake. The ninety-five studies included two million people and accounted for 112,000 cases of cancer, 81,000 cases of cardiovascular disease, 47,000 cases of stroke, 43,000 cases of heart disease, and 94,000 premature […]

in: Clean foods & organics, Disease Treatments, Food, Health, Nutrition, Superfoods & healing foods

How are your enzymes? Even healthy diets don’t work without them; try these 4 tips to jump-start better digestion

October 13, 2017 -

Posted by Michelle Simmons

(Natural News) Have you ever wondered why you are not losing weight or why that bloated feeling just won’t go away no matter how much healthy food you eat? You probably need to get your enzymes working to enhance your digestion. Enzymes act as a catalyst in living organisms. In the human body, they play […]

in: Food, Health, Nutrition, Weight loss