(Natural News) Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged and even promoted in many dietary guidelines worldwide because of their positive benefits to human health. NaturalHealth365 recommends these tree nuts as the best kinds to include in your diet: Almonds Brazil nuts Pecans […]

(Natural News) Eating Indian gooseberries (Phyllanthus emblica) brings many health benefits to metabolism. A recent study indicates that the extract of this fruit can help treat or even prevent metabolic syndrome. Patients with metabolic syndrome suffer from the following cardiovascular-related conditions: Obesity Insulin resistance Atherogenic dyslipidemia Unhealthy blood pressure Prothrombotic state Excessive inflammation The abnormalities in metabolic syndrome […]

(Natural News) Indian gooseberries (Phyllanthus emblica) possess antioxidant and anti-inflammatory properties that help support healthy metabolism. Researchers from Nizam’s Institute of Medical Sciences (NIMS) in India evaluated their ability to reduce endothelial dysfunction and prevent the onset of metabolic syndrome. They published their findings in the scientific journal BMC Complementary and Alternative Medicine. Endothelial dysfunction contributed […]

(Natural News) Researchers in Japan found that endothelial dysfunction may be prevented with boysenberries. They discovered in their study that boysenberry polyphenol and its anthocyanins can inhibit blood and lymphatic vessel dysfunction and help keep vascular stability. Endothelial, also known as blood and lymphatic vessel, cells play an important role in the maintenance of vascular […]

(Natural News) A study on bioactive peptides could have wide-ranging benefits in supporting overall cardiovascular health. In particular, bioactive peptides have the potential to be used in treating endothelial dysfunction, a condition which might lead to cardiovascular diseases if left unchecked, according to researchers from the University of Alberta. The review, published in Food Science and Human […]

(Natural News) Apples once again show that they can keep the doctor away. A study has found that the flavonoid-rich fruit enhances cardiovascular health and reduces the risk of disease by improving endothelial function. Just eat it with its skin for more benefits. Past studies have shown that there is an inverse association between apple […]