(Natural News) People who rely on fitness trackers to measure the distance they have covered may be in for a nasty surprise. A recent study warned that many of these gadgets failed to do their job of accurately keeping track of how far the user had run. The U.K. consumer watchdog group called Which? tested […]

(Natural News) Eye health can sometimes be an overlooked aspect of your overall well-being, but that shouldn’t be the case. If you suffer from dry eyes, here are some natural remedies that can help prevent this uncomfortable condition. How computers and devices affect your eye health If your job involves long hours of sitting in front […]

(Natural News) Research has proven that exposure to blue light can affect sleep quality. But did you know that exposure to bright lights at night can also affect your blood sugar levels? The study, which was published in the journal PLOS ONE, was conducted by researchers from Northwestern University Feinberg School of Medicine (Feinberg). Bright lights, blood sugar, […]

(Natural News) Wherever you go today, you will see people with their heads looking down at the tiny screen in their hands. Today, people are becoming increasingly dependent on smartphones and other gadgets to be updated with the latest news, gather information and communicate with other people. A new study finds that spending too much […]

(Natural News) Using bright lights at night in your home can be harmful to your children. A study published in the journal Physiological Reports found that exposing preschool children to bright electric light at night hampers melatonin production completely. Melatonin is a hormone essential for healthy circadian rhythms and good sleep; the suppression of melatonin […]

(Natural News) Smartphones and other internet-connected gadgets are incredibly important for navigating the current century. These devices have effectively replaced many analog alternatives, such as radios, cameras, and even desktop computers. In fact, they’ve been able to replace non-material things as well, such as money, most forms of identification, and even health records. Yet for […]