All posts tagged with egg whites

(Natural News) Eggs have long been a delicious and fulfilling source of energy for groggy people who need protein in their stomach. But now, a Japanese research team suggested that egg whites can be used to make a clean-burning fuel for power generation, reported Science Daily. Study leader Hiroyasu Tabe of the Osaka City University said hydrogen […]

(Natural News) According to a recent study, individuals who eat at least 18 grams (g) of protein from whole eggs versus egg whites following resistance exercise build protein in their muscles differently. The process, named “protein synthesis,” takes place during the post-workout period, and the post-workout muscle-building response in those who consumed whole eggs is 40 […]