(Natural News) Dreams are quickly forgotten the moment people wake up. This is likely due to a group of neurons that gets activated during rapid eye movement (REM) sleep – the phase of mammalian slumber when most dreams are made. A recent study published in the journal Science examined the neurons that produce appetite and sleep hormones in mice. Japanese […]

(Natural News) Do you remember any of your dreams when you wake up in the morning? Or do you feel frustrated when you can’t recall anything but incoherent fragments? According to a study, eating foods like bananas, fish, and potatoes can help you remember your dreams. The study was spearheaded by experts from the University of Adelaide, and […]

(Natural News) A study published online in the journal Dreaming has revealed that a combination of several techniques may help increase the likelihood of experiencing lucid dreams. Lucid dreaming is defined as the capacity to remain aware while a dream is occurring and being able to control the experience. A team of researchers at the University of Adelaide in Australia […]