All posts tagged with DIY
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-(Natural News) Do you know how to build a pocket survival kit? As a prepper, you need a PSK so you have access to basic survival items and tools on the fly. (h/t to Survivopedia.com) As the name implies, a pocket survival kit (PSK) is a small container packed with essential survival items. Your PSK should […]
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-(Natural News) Smoothie bowls are more filling than regular smoothies, and making them with fresh, organic ingredients produces a simple but nutritious snack. If you want to boost your fiber intake and improve your digestive health, try making a ginger cauliflower smoothie bowl. The health benefits of cauliflower The ginger cauliflower smoothie bowl recipe below is from […]
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-(Natural News) Most people drink smoothies for breakfast or after a workout. But did you know that a dinner smoothie made with sweet potatoes can boost your gut health and relieve insomnia? Why sweet potatoes are good for you Sweet potatoes are one of the best foods that promote a good night’s sleep. They are full of potassium that helps […]
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-(Natural News) Chia seeds are popular superfoods because they can improve your digestive health. But if you want to try something new, consider something that also offers many health benefits: basil seeds. What are basil seeds? Basil seeds are the small black seeds of the sweet basil plant (Ocimum basilicum). They may be newer to the health […]
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-(Natural News) A good prepper knows how to make the most of any item in his home. In the case of kitchen scraps like vegetable leftovers, you may turn them into a new source of food by regrowing them in a little soil or even a glass of water. (h/t to HomesteadSurvivalSite.com) Many vegetables regrow […]
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-(Natural News) Processed sugar is bad for the health when consumed in sugary foods or sweetened beverages. However, it can potentially save lives when applied to wounds as a disinfectant and healing ingredient. In ancient times, Egyptian healers used sugar to speed up the healing of injuries. During the Napoleonic wars, soldiers stuffed sugar into wounds […]
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-(Natural News) Fresh fruits and vegetables are full of nutrients that keep you healthy. But did you know that microgreens also have incredible nutritional profiles? Microgreens are young vegetable greens first introduced to the Californian restaurant scene in the 1980s. These aromatic greens, also called “micro herbs” or “vegetable confetti,” are full of flavor. Microgreens are […]
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-(Natural News) When camping or bugging out, you will need a convenient way to cook your food and boil your drinking water. You can choose from a variety of portable stoves that best suits your needs, depending on the situation. Each comes with their own share of advantages and disadvantages. Here are the best portable stoves […]
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-(Natural News) Drilling companies charge thousands of dollars to access groundwater sources that you can often reach by yourself – all you need are a few common tools and a couple days’ worth of manual labor. If disaster strikes, a steady supply of water will be essential. Many homesteaders install their own water supply systems, […]
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-(Natural News) Coughs make life miserable for the patient and his or her loved ones. Fortunately, there are easy recipes for do-it-yourself cough syrups that effectively relieve the symptoms of cough without costing as much as over-the-counter pharmaceutical drugs. There are two types of syrups used to treat coughs: Antitussives, which suppress coughing by preventing the reflex to cough, and […]
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