(Natural News) Sugary drinks have become a standard part of the diet of many Americans. According to data from the Centers for Disease Control and Prevention (CDC), between 2011 and 2014, six in 10 American youth and five in 10 American adults drank a sugar-sweetened beverage on any given day. Unfortunately, studies have linked the frequent consumption of sweetened beverages […]

(Natural News) Glyphosate, the key ingredient in Bayer AG’s weed-killer Roundup, is the most commonly used herbicide in the United States. Although its effects on wildlife and the environment are well-documented, its impact on humans remains controversial. But that may soon change, thanks to a recent study by a team of European researchers. Published in the journal Environmental […]

(Natural News) Research shows how a certain bacterium found in the human gut can break down a chemical commonly found in processed foods, such as ultra-pasteurized milk, pasta, chocolate and breakfast cereals. Published in Cell Host & Microbe, the findings generate invaluable insight into how gut microbes break down processed foods and lower the risk of health conditions often associated with […]

(Natural News) Brief pain is something your brain and body can handle with ease. But chronic pain, especially if it is originating from the abdomen, is an entirely different story. Chronic abdominal pain can have complex and lasting effects on your brain. It changes how the brain responds to pain signals. Eva Szigethy, a professor of psychiatry and medicine […]

(Natural News) Irritable bowel syndrome (IBS) is a common disorder that causes abdominal pain or discomfort as well as chronic or recurrent constipation or diarrhea. Between 25 and 45 million Americans suffer from IBS, the majority of which are women. IBS affects the large intestine and is a condition that needs to be managed long […]

(Natural News) Honey is one of the most valued natural products humans have been consuming since ancient times. But more than a source of nourishment, honey also doubles as a natural medicine for treating a host of health conditions, ranging from bacterial infections to cancer. Honey is primarily composed of fructose and glucose. But it has […]

(Natural News) It’s not enough to get a full night’s sleep – for a healthier gut, it’s also important to sleep at the right time of day. Researchers from Champalimaud Centre for the Unknown in Portugal and the University of Lisbon examined how altered sleeping habits affect gut health. They discovered a group of immune cells that play a […]

(Natural News) Royal jelly is a highly nutritious bee product that’s widely used today as a health supplement. Besides offering a variety of nutrients, royal jelly is said to help reduce inflammation, reduce cholesterol levels, accelerate wound healing and help reduce menopausal symptoms. In a recent study, Japanese researchers investigated the effects of royal jelly […]

(Natural News) Cardamom is a potent spice used in cooking and traditional medicine. It is a staple ingredient in Middle Eastern, Indian and Swedish cuisines, where it’s used in both sweet and savory dishes for its distinctive flavor. People commonly add cardamom to curries, desserts and meat dishes, as well as beverages like chai tea and coffee. […]

(Natural News) To avoid harmful chemical fertilizers and pesticides in the food that you consume, it’s best to buy organic fruits and vegetables. A study published in the journal Frontiers in Microbiology found that consuming organic produce promotes gut microbiome diversity. Birgit Wassermann, the first author of the study and a researcher at the Graz University of Technology in Austria, explained […]