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Tagged Under: digestive health
08/22/2023 / By Zoey Sky
A new study has associated irregular sleep patterns to "bad" gut bacteria.
The study conducted by researchers from King's College London (KCL)...
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07/18/2023 / By Olivia Cook
Norovirus outbreaks spiked on cruise ships this year, with data showing more outbreaks happened between January and June than over the course of any...
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06/06/2023 / By Olivia Cook
A new study published in the Journal of Toxicology and Environmental Health, Part BÂ has found that consuming a widely available artificial sweetener...
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02/28/2023 / By Zoey Sky
The average adult will probably reach for over-the-counter (OTC) laxatives whenever they are suffering from constipation. This habit may seem...
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02/21/2023 / By Zoey Sky
Many processed foods and beverages like cereal and sports drinks contain food coloring and anti-caking agents.
According to a study conducted by...
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02/02/2023 / By Zoey Sky
Supplements can help you get the nutrients you need, but it's also important to follow a balanced diet and eat a variety of nutritious foods like...
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02/02/2023 / By Olivia Cook
Here are 10 symptoms of low vitamin D levels that you need to know and watch out for:
Alopecia and hair loss
A study published in the journal Skin...
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01/27/2023 / By Zoey Sky
Digestive issues like bloating and cramping are common, but if you have inflammatory bowel disease (IBD), your symptoms are more severe. IBD symptoms...
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01/24/2023 / By Olivia Cook
Experts and health professionals recommend the following tips to reduce your risk of developing inflammatory bowel disease (IBD).
Follow a...
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12/22/2022 / By Zoey Sky
When you take a probiotic supplement, it's normal to want to maximize its benefits on your body. But does that mean you have to stop drinking...
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12/20/2022 / By Zoey Sky
Some of the best foods for heart health can also help boost your gut health.
According to Dr. William Davis, a cardiologist and New York Times...
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12/13/2022 / By Zoey Sky
Having a healthy digestive system contributes to your overall well-being. Generally, your body takes between 10 hours to three days to move food...
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12/05/2022 / By Olivia Cook
Dubbed the golden spice of life, turmeric (Curcuma longa) is one of the world's most powerful superfoods. It is a rich source of vitamins and...
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10/12/2022 / By Olivia Cook
All-purpose flour, as its name suggests, is suitable for all types of baked goods. But it is highly refined and not a whole-grain flour.
Milled...
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07/19/2022 / By Zoey Sky
A study published in the journal Food Chemistry has found that acai berries offer benefits for digestive health.
Researchers from the...
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07/06/2022 / By Olivia Cook
Vitamin C, medically known as ascorbic acid, is an essential water-soluble nutrient synthesized in plants. It was discovered by a Hungarian...
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04/20/2022 / By Arsenio Toledo
A study has found that a higher intake of ultra-processed foods is linked to a significantly higher risk of developing inflammatory bowel disease...
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03/24/2022 / By Zoey Sky
Hazelnut is a popular flavor for cookies and coffee creamer, but the nuts themselves are a nutrient powerhouse. They are the perfect snack and are...
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03/16/2022 / By Olivia Cook
Cacao nibs are pure cacao beans (or seeds) from the Theobroma cacao tree that are chopped or broken into very small pieces. These bitter,...
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02/23/2022 / By Olivia Cook
Vitamin E is a fat-soluble vitamin, meaning it dissolves in fats and oil. It is absorbed by fat globules that travel through the small intestines and...
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