All posts tagged with digestion
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-(Natural News) Peppermint is a popular herb with a minty flavor and widely known medicinal properties. The herb can be used as an essential oil or as herbal tea. Peppermint tea is known for its soothing, cool flavor and pleasant smell. The presence of compounds like menthone, limonene, and menthol within the leaves contribute to this effect. Drinkers of […]
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-(Natural News) Some people – especially children – aren’t exactly fans of many vegetables. They might view them as gross or “icky,” but they’re missing out on a variety of health benefits from these superfoods. Cauliflower is an example of a vegetable that kids tend to avoid, but it is an incredibly nutritious and versatile vegetable that can […]
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-(Natural News) Many people with irritable bowel syndrome (IBS) often rely on doctor-prescribed drugs like laxatives, which often cause other harmful side effects. Among other natural and safe ways to manage IBS, researchers also suggest talking therapy. Researchers at the University of Southampton in the U.K., together with colleagues at King’s College London, found that talking […]
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-(Natural News) As its name suggests, detox drinks help purge toxins from the body. They also help in improving health and losing weight. A green smoothie made from whole food and natural plant-based ingredients will prove a very healthful addition to any diet. The US Office for Disease Prevention and Health Promotion (ODPHP) reported that 75 percent […]
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-(Natural News) Stomach pain and nausea are unpleasant health complaints that can happen to both children and adults. These conditions can be either acute (short-lived) or chronic (persistent). Determining the exact cause of stomach pain and nausea can be difficult as they can be a result of many factors, from overeating to gastrointestinal disorders. Learning how to differentiate between […]
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-(Natural News) Anyone who’s ever suffered from constipation knows that the condition is uncomfortable and sometimes painful. But the topic is rarely discussed in casual conversation because it’s considered gross or embarrassing. There are many ways to treat the condition, but one unusual remedy calls for cayenne pepper, cinnamon, and a whole orange. Will you eat orange peels to relieve constipation? Constipation […]
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-(Natural News) Coleslaw is a common side dish that’s often made with cabbage and mayonnaise. If you’re looking for a healthier version of coleslaw, why not try this gut-friendly, refreshing version made with Brussels sprouts and miso? Why use Brussels sprouts instead of cabbage? Brussels sprouts are also a cruciferous vegetable, closely related to cauliflower […]
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-(Natural News) People around the globe enjoy coffee, an energy-boosting drink with many health benefits. But what if you’re a coffee enthusiast with a sensitive-stomach? Coffee is rich in antioxidants like polyphenols that prevent free radical damage and lower your risk of some chronic diseases. Drinking antioxidant-rich coffee moderately can help reduce your risk of Alzheimer’s disease, Parkinson’s, […]
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-(Natural News) A study published in Digestive Diseases and Sciences has found that taking peppermint oil can relieve symptoms of esophageal disorders, which include dysphagia and non-cardiac chest pain. Researchers from the University of South Carolina included 38 participants for their study, all of whom had digestive concerns such as dysphagia and chest pain. For two years, participants […]
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-(Natural News) There is now an even better reason for you to add prebiotics and probiotics to your diet. According to a new study in Cell Reports, the combination of these two — termed “synbiotics” — can be used to modulate the human gut microbiota and treat serious diseases like colorectal cancer. Prebiotics and probiotics: […]
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