Top 10 foods that help regulate blood sugar and prevent diabetes

Top 10 foods that help regulate blood sugar and prevent diabetes

Diabetes is a prevalent ailment to scourge society. It is a metabolic disorder that is caused by the inability of the pancreas to produce the hormone insulin. Insulin is required to metabolize the sugar levels in the blood. When insulin becomes deficient, sugar is retained in the blood, and this deficiency can lead to type Read More