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Tagged Under: diet
12/03/2024 / By Olivia Cook
Despite the serious health risks associated with eating junk food, they remain the most consumed food products in many countries, particularly...
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11/21/2024 / By News Editors
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that...
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11/04/2024 / By Olivia Cook
Dementia is not an inevitable part of aging. A healthy lifestyle can significantly reduce your risk of developing the condition. A study has found...
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08/09/2024 / By Olivia Cook
A new study revealed that millennials and Generation X individuals have a higher risk of developing certain cancers compared to earlier generations....
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07/03/2024 / By News Editors
In the early 1900s, many Americans lived in rural areas and engaged in farming. Homegrown foods, fresh produce and locally sourced meats were staples...
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06/10/2024 / By Olivia Cook
While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief can turn into depression over time....
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05/22/2024 / By Evangelyn Rodriguez
Protein is one of the macronutrients you need to get from your diet. Macronutrients are food components that your body needs in large amounts....
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04/04/2024 / By Mary Villareal
Health professionals remain divided over the best approach for managing Type 2 diabetes. However, Australia's National Health and Medical Research...
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03/12/2024 / By Olivia Cook
Studies show that overconsumption of high fructose corn syrup (HFCS) causes a variety of health problems. One study even found that...
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11/17/2023 / By Ramon Tomey
Fast food is often touted as convenient, inexpensive and tasty. But despite these supposedly positive qualities, it is often cited as one of the...
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05/24/2023 / By Evangelyn Rodriguez
Diet is an important risk factor for cancer. According to a study published in JNCI Cancer Spectrum, low consumption of whole grains and dairy...
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04/19/2023 / By Zoey Sky
According to the World Health Organization (WHO), added sugar should not make up more than 10 percent of your daily energy intake. A recent study...
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03/29/2023 / By Olivia Cook
Almost everyone gets junk food cravings. Now the question is how to manage them.
Why junk foods are so enticing
Dietitians of Very Well Fit list...
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02/17/2023 / By Zoey Sky
When you're hungry and craving a quick snack, it's tempting to make some instant noodles or reheat leftover pizza instead of cooking something...
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02/16/2023 / By Zoey Sky
Anxiety is a feeling of fear, dread and uneasiness. It can be triggered by stressful situations, like feeling under pressure from work or family...
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02/10/2023 / By Zoey Sky
Research has proven that following a nutritious diet is key to maintaining your overall health. According to a study, eating more fruits and...
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01/30/2023 / By Ramon Tomey
A physician who claims that obesity cannot be addressed with diet and exercise has joined the Biden administration as an adviser of dietary...
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01/13/2023 / By Ethan Huff
The American Academy of Pediatrics (AAP) has issued new guidelines urging parents of obese children to treat them "early and aggressively" with...
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01/05/2023 / By Olivia Cook
Losing weight and lowering your blood sugar without the need to fast or starve oneself is definitely possible.
Taiwanese endocrinologist Dr....
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12/16/2022 / By Ethan Huff
Rates of colon cancer are on the rise across the United States, particularly among young people. A recent study, however, reveals a silver...
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