(Natural News) Tea is a healthy — and comforting — drink, but adding too much sugar can ruin its health benefits. Researchers from University College London and the University of Leeds recommend tea drinkers to skip the sugar next time: It will not affect their enjoyment of the drink and will help lower the risk of chronic diseases like diabetes. Sugar […]

(Natural News) Maqui berries (Aristotelia chilensis) are considered to be one of the lesser-known superfoods. However, these dark berries come with potent antioxidant and anti-diabetes properties. A Natural Health 365 article shed light on these nutritious fruits, which can rein in blood sugar spikes associated with diabetes. High levels of blood sugar can damage the entire […]

(Natural News) You have a new reason to drink a hot cup of chamomile tea before bedtime. The humble yellow flower was recently revealed to control or even prevent diabetes. In an article on The Conversation, a British researcher who specializes in historical textile dyes has identified the specific diabetes-fighting compounds found in the herb. Professor […]