The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Tagged Under: depression symptoms
11/01/2023 / By Olivia Cook
For those experiencing anxiety and depression, lacing up their running shoes proves to be a better choice instead of taking drugs, according to a...
Views // Share
10/06/2023 / By Zoey Sky
Your mental health is crucial to your overall well-being. In the same vein, if you think you are suffering from burnout, you should try making small...
Views // Share
09/13/2023 / By Evangelyn Rodriguez
Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote well-being and...
Views // Share
08/14/2023 / By Evangelyn Rodriguez
Coffee can help boost alertness and focus. Studies show that drinking coffee can also do wonders for your mental health. In fact, multiple...
Views // Share
08/10/2023 / By Olivia Cook
A study led by researchers at the University of York has shown that good-quality sleep can bolster resilience to depression and anxiety. The...
Views // Share
07/31/2023 / By Olivia Cook
Numerous studies have associated certain prescription with the emergence or worsening of depression symptoms.
A recent study published in JAMA...
Views // Share
06/27/2023 / By Zoey Sky
All parents want the best for their children. But recognizing mental illness in kids can be difficult even for the most loving parents, which can...
Views // Share
06/21/2023 / By Evangelyn Rodriguez
Walnuts are known for the many health benefits they offer, which include supporting a healthy gut, lowering the risk of Type 2 diabetes and fighting...
Views // Share
05/26/2023 / By Olivia Cook
U.S. Surgeon General Dr. Vivek Murthy has declared loneliness an epidemic that is as deadly as smoking up to 15 cigarettes daily and costing the...
Views // Share
01/16/2023 / By Zoey Sky
A new study conducted by researchers from Ohio State University (OSU) has shown that acts of kindness toward other people can help fight feelings...
Views // Share
11/11/2022 / By Divina Ramirez
Practitioners of Western medicine often prescribe antidepressants to people with major depressive disorder, a mood disorder that causes persistent...
Views // Share
07/08/2022 / By Belle Carter
Dr. Fabrizio "Fab" Manzini, an author and healthy living expert, said embracing change is the key to dealing with post-pandemic depression.
During...
Views // Share
05/06/2022 / By Belle Carter
Lockdowns due to the Wuhan coronavirus (COVID-19) have resulted in a massive spike in mental health cases among children in the United...
Views // Share
08/24/2021 / By Virgilio Marin
Omega-3 fatty acids are a family of healthy polyunsaturated fats with numerous health benefits. These fats are important for the maintenance of...
Views // Share
06/01/2020 / By Janine Acero
Exercise is medicine for depression, a study published in Current Sports Medicine Reports confirms. Researchers from Brazil and the U.K. suggest...
Views // Share
05/29/2020 / By Divina Ramirez
It remains unclear whether antidepressants are an effective treatment for depression in adults, according to a recent review. Published in BMJ Open,...
Views // Share
05/11/2020 / By Arsenio Toledo
Patients with depression often experience gastrointestinal distress, a group of digestive disorders marked by lingering symptoms, such...
Views // Share
05/06/2020 / By Evangelyn Rodriguez
People who suffer from chronic pain often report somatic awareness, a condition marked by heightened sensitivity to a variety of sensations and...
Views // Share
04/16/2020 / By Evangelyn Rodriguez
In this study, researchers from Iran and the U.S. determined whether aromatherapy can improve symptoms commonly experienced by women postpartum....
Views // Share
03/07/2020 / By Zoey Sky
Whether it's night or day, at least 40 percent of the people in the world are on their phones and browsing through social media. That means at least...
Views // Share
of 3
