Chocolate comes in many forms: dark chocolate, bittersweet chocolate, unsweetened chocolate – even milk chocolate. But if you're looking for the...
Inflammation is your body’s natural response to infection or injury. But the same mechanism that protects you from diseases can damage your body if...
Iron is one of the essential nutrients that the body needs in large amounts every day. Both animal-based and plant-derived foods can provide enough...
Consuming large quantities of sweets every day is a sure way to secure a spot in the doctor's office. Sweet things like chocolate can cause a "sugar...
If you’ve been eating chocolate every chance you get on account of its health benefits, there’s something you need to know: Only certain types of...
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