(Natural News) As a prepper, it pays to know about various home remedies, especially when SHTF and you can no longer buy supplies from stores and pharmacies. Before disaster strikes, learn know how to make natural cures for common complaints, like coughs. (h/t to ApartmentPrepper.com) Coughing is a normal reflex that protects your lungs and windpipe and it helps […]

(Natural News) Coughing, on its own, is no cause for alarm. It is simply your body’s natural reaction to something that is irritating your air passages. However, a persistent cough can leave you feeling sore, tired, and in great discomfort. When this happens, heading to your local pharmacy for a cough suppressant shouldn’t necessarily be your […]

(Natural News) When you or a loved one is struggling with respiratory issues, the last thing you want to do is introduce toxic chemicals that will only make breathing issues worse and will not provide true healing. Many conventional over-the-counter products like vapor rubs contain a host of harmful components such as petroleum, artificial fragrances and […]

(Natural News) A study published in the journal Phytotherapy Research suggests that ginger (Zingiber officinale) rhizome can help relieve or prevent coughs without causing an addictive effect. For thousands of years, ginger rhizome has been used in traditional medicine for fever, bronchial asthma, and cough. However, the active principle of the formulation has not yet […]

(Natural News) Coughs are a common health complaint, which can be triggered by several factors like allergies, colds, dry air, or the flu. But instead of reaching for cough medicine, which is often linked to negative side effects, using essential oils is a safer alternative to relieve your condition. Essential oils are more effective than cold medicine […]

(Natural News) Chocolate is often considered a guilty pleasure because the delicious treat is rich in calories, fat, and sugar. However, study findings have revealed that chocolate can help treat a cough. Curing a cough with cocoa In an interview with The Daily Mail, Professor Alyn Morice, who is the head of cardiovascular and respiratory studies […]

(Natural News) Traditional Chinese medicine prescribes silverweed (Potentilla anserina) as a herbal remedy for coughing. Researchers believe that the root of the plant contains bioactive compounds that reduce the severity of coughing and help increase the sputum in the air passages. One of the most common symptoms of respiratory illness, coughing can cause significant difficulties […]

(Natural News) It has long been known that an all-natural high-quality honey is a great remedy for coughs. Finally, the National Health Service (NHS) in the U.K. acknowledged the effectiveness of honey and other herbal remedies in treating health problems. In August, the National Health Service (NHS) in the U.K. released a guideline that urges […]

(Natural News) Having a cough can be annoying, but if you have some honey in your kitchen, you can make effective honey-based tonics to ease this troublesome condition. Various over-the-counter (OTC) cough syrups are available in stores, but they may have negative side effects. However, using honey and other natural ingredients, you can come up […]

(Natural News) Elderberries, the fruit of the flowering plant known as Sambucus, is often called elder or elderflower. The full scientific name of the most common variant, which is the major source of elderberries, is Sambucus nigra. Elderberries have many health benefits, and they can improve respiratory health and boost immunity. Both elderberry tincture and elderberry […]