(Natural News) If you’re in a relationship, you might have already discovered that dividing chores as evenly as possible can go a long way toward avoiding arguments. In fact, one study found that couples who divide chores in an egalitarian way enjoy a better sex life than those couples in which one partner does significantly […]

(Natural News) Most of us are familiar with a household set-up wherein women are more often in charge of house duties than men. However, a new study suggests that equal distribution of household chores between couples may be a key to a happier, more harmonious relationship. Among the tasks needed to be done at home, […]

(Natural News) There are probably worse ways to ruin the nutritional value of food and, indirectly, your health. But a Green Med Info article warned that there is no faster way to destroy the nutrients in your food than to pop it into a microwave oven. The days of cooking fresh, whole foods on the […]

(Natural News) People who use solid fuels for cooking, such as coal, wood, or charcoal, may have an increased chance of dying from cardiovascular disease. This suggestion comes from the study presented at the European Society of Cardiology (ESC) Congress 2018 by researchers from the University of Oxford in the U.K. In the study, the researchers […]

(Natural News) Breast cancer survivors should be watchful of what they eat, especially when it comes to how their food is prepared. Research has shown that the method of food preparation matters, particularly in meat. A study published in the Journal of the National Cancer Institute revealed that breast cancer survivors who eat high amounts […]

(Natural News) It’s never too late to start preparing for a disaster. Listed below are some of the skills that you might need when SHTF. These skills prioritize practical knowledge because money or antiques won’t be of much help in the event of an economic meltdown.  (h/t to BioPrepper.com.) Animal husbandry — This gives preppers “endless […]

(Natural News) Broccoli can be served in a number of ways, but a study suggests that the best way to cook it is to stir-fry it. The study, published in the journal Plant Foods for Human Nutrition, found that stir-frying is the best way to preserve the disease-fighting compounds called glucosinolates, which are found in […]

(Natural News) If you love smoked foods, you’re probably aware that aside from the delicate flavors associated with it, this method of cooking and flavoring food is often linked to cancer-causing compounds. To address this concern, a group of researchers has turned to an unlikely source of inspiration: the automobile industry. Experts have tried running […]

(Natural News) When SHTF, do you have access to several cooking methods? Or will you have to worry about how you’re going to cook your food when you lose power or run out of gas? As a prepper, you need to make sure that you have several options when it comes to cooking preparedness. Consider […]

(Natural News) Remember when your mother told you to finish your vegetables and warned you against stir-frying your food to preserve its nutrients? “It will destroy the healthy ingredients in vegetables that keep you strong,” she cautioned. So you dutifully ate boiled or non-fried food, even if it meant enduring its bland taste. Now that […]