(Natural News) There are many reasons why you should stockpile prepping gear and shelf-stable food items for long-term use. You must have plenty of resources in case of emergency, such as economic collapse, natural disasters, or severe weather events. While you generally wouldn’t want to overstock on all your supplies, there are some specific prepping […]

(Natural News) The end of the world as we know it doesn’t mean you must resign yourself to eating bad-tasting food. This delicious recipe for cornmeal pancakes borrows from the cookbooks of pioneers who took the Oregon Trail and other westward trails. When the pioneers took the trails leading westward during the first half of […]

(Natural News) Cabbages can be prepared in a lot of ways. They can be boiled, steamed, sauteed, stir-fried, or simply eaten raw. They can also be pickled or fermented. There are several varieties of cabbage. They vary in color from green, red, to purple, and the leaves can be smooth or crinkled. Here are some […]

(Natural News) Unlike a traditional pressure cooker that can sometimes take too long to cook your food, electric pressure cookers are well-designed kitchen appliances that can be used to make nutritious and filling meals for your whole family. An electric pressure cooker or an instant pot is a device that usually combines the features of many appliances […]

(Natural News) Steaming might be the safest way to cook freshwater fish, according to a study published in the journal Food Control. Researchers suggest that steaming is the most effective preparation method for reducing the levels of cyanotoxin in food. Cyanotoxin is produced by bacteria called cyanobacteria or blue-green algae. They can be found everywhere, […]

(Natural News) It’s a cool party trick, a staple at science fairs and is commonly demonstrated on the Internet: If you slice a grape almost in half and then put it in the microwave on full power, you can create a pyrotechnic spectacle as the area where the two halves of the grape meets bursts […]

(Natural News) Most people will not think twice about eating a sizzling steak or hot barbecue fresh off the grill. Behind these tasty foods, however, lurks the risk of getting certain types of cancers. This occurrence is said to notably increase in people who eat meat cooked with high heat. When raw foods are heated beyond […]

(Natural News) Omega fatty acids are made up of three different types – omega-3s, omega-6s, and omega-9s. Each of these types of fatty acids exert different effects on human health. Although omega-3 fatty acids are definitely beneficial for humans, large amounts of omega-6s can be unhealthy while omega-9s can be useful but are easily acquired anyway. Most “non-essential” types of fat […]

(Natural News) Cloves are a versatile and nutritious spice. Used to make savory dishes like soups and stews, cloves can also help address conditions like cancer, diabetes, or obesity. But what other spices can you use if you don’t have access to cloves? What are cloves? Cloves are the aromatic flower buds of the clove […]

(Natural News) Self-reliance means being able to take care of yourself without needing help from anyone else. This might be one of the most important skills you can learn to prepare yourself for when SHTF, but it can also help you to get through any difficult situation in your everyday life. It can give you […]