she lifts weights

Confidence without cigarettes!

Nearly fifty percent of smokers surveyed recently said they smoke for relaxation, because it calms their nerves. Most of the other half said it gives them some “pep” or a “boost” and that helps with attitude, planning, talking things out, work, and so on. Some people take short and fast drags to get some “pep.” Read More


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In the news: Cigarettes have attached themselves to you!

Get your health out of the gutter in three months. We know who you are. You’re “hard core” because you, well, you are a smoker. You take chances every day. You live “on the edge” because it’s your M.O. – part of your method of operation. It’s how you “get by.” You don’t have patience Read More