All posts tagged with cognitive health
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-(Natural News) Long-term and increased oxidative stress can cause chronic inflammation. This can lead to health problems, such as diabetes, arthritis, neurodegenerative diseases, heart disease and even cancer. You can reduce oxidative stress in your body by consuming antioxidant-rich foods. In a study published in the journal Nutrition Research, researchers suggested that fox grape (Vitis […]
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-(Natural News) Researchers from the U.S. and China recently revealed that any type of physical activity could reduce overall death risk. The study, published in the British Journal of Sports Medicine, found that even 10 minutes of moderate, leisurely activities – like walking and gardening – can reduce the risk of all-cause death. This correlation increased more for […]
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-(Natural News) Sleeping is essential to a person’s physical and mental health. However, the Centers for Disease Control and Prevention reported that one in three American adults does not get enough sleep each night. Not getting enough sleep can lead to many health problems, including obesity, cardiovascular disease, and depression. Moreover, a drowsy person is more likely to […]
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-(Natural News) Garlic is a popular spice known to have many health benefits. One of these benefits is the ability to improve cognitive health among older people. An animal study conducted by researchers from the University of Louisville found that a compound in garlic called allyl sulfide could help prevent age-related memory loss experienced by people with Alzheimer’s […]
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-(Natural News) Staying fit requires you to move. Certain foods can help, but it’s still not a replacement for an active lifestyle. People might find staying fit to be difficult due to a busy schedule, but there are some exercises that you can easily integrate into your lifestyle. One of these is walking. Walking, as […]
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-(Natural News) Positive interactions with dogs help reduce stress levels, study finds. Using fur samples, researchers from Linkoping University from Sweden found that playing with dogs and rewarding them with treats/toys contributed to lower cortisol levels. Dogs need stress management, too Like humans, dogs and other animals also experience stress. When dogs are stressed, they are […]
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-(Natural News) Creatine is a popular supplement for building muscles, but a new study reveals that it is also beneficial for the brain. Researchers at Stetson University in Florida found that vegetarians who take creatine supplements may enjoy better brain function. The team presented their study at the American Physiological Society’s (APS) annual meeting at Experimental […]
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-(Natural News) In this article, researchers from the University of Macau summarized and explored the effects of bioactive components of danshen on the major characteristics of Alzheimer’s disease in preclinical studies. Their review appeared in the journal Chinese Medicine. Alzheimer’s disease is a common neurodegenerative disease characterized by progressive memory loss and cognitive impairment. It is difficult to […]
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-(Natural News) The lack of exercise can contribute to a wide array of health problems, including obesity and a higher risk of cardiovascular disease. In fact, around 39 percent of the American adult population is obese. For people who have sedentary lifestyles, but can’t allot time for exercise, there are natural ways to burn fat […]
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-(Natural News) The presence of man’s best friend – or any other beloved pet – can make a person feel better and at ease. A Swiss study showed that patients with brain injuries found it easier to interact with other people if they had an animal with them to provide comfort and reassurance. When a […]
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