Tagged Under: cognitive health
07/03/2024 / By Evangelyn Rodriguez
Vitamin D is often linked to many health benefits such as strong bones and teeth and a healthy immune system. Reports also suggest that having...
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05/21/2024 / By Evangelyn Rodriguez
Blueberries are currently in season, perfect timing for you to consider adding this superfruit to your daily diet. According to a randomized...
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01/08/2024 / By Zoey Sky
Earlier studies have suggested that high-density lipoprotein (HDL) cholesterol is associated with several health benefits, such as promoting heart...
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12/11/2023 / By Evangelyn Rodriguez
Organic fruits are rich sources of essential vitamins and minerals and beneficial plant compounds. They are also loaded with dietary fiber, which...
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11/07/2023 / By Olivia Cook
Memory lapses, colloquially referred to as occasional "senior moments," can occur at any age. Evidence shows that aging alone is generally not a...
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11/07/2023 / By Olivia Cook
The use of herbicides has become commonplace in a world that constantly strives for greater crop yield, as well as beautiful lawns and...
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10/19/2023 / By Olivia Cook
Regular internet usage is often painted as a negative, but research has found a positive to the practice – especially in the case of older...
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08/15/2023 / By Evangelyn Rodriguez
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being a sugary, highly...
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08/08/2023 / By Zoey Sky
It's normal to sometimes have trouble falling asleep at night, but if you can't sleep well three days a week or your sleep problems persist for one...
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07/27/2023 / By Zoey Sky
According to research, having a nice smile and healthy gums can help support brain health. Findings from a study published in the...
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07/19/2023 / By Zoey Sky
An official report from the Centers for Disease Control and Prevention (CDC) has revealed that the number of American children diagnosed with a...
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07/02/2023 / By Evangelyn Rodriguez
Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world's most widely recognized superfoods. Nutritious and delicious,...
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06/20/2023 / By Evangelyn Rodriguez
Tart cherries, or sour cherries (Prunus cerasus), are an incredible superfood that has gained widespread popularity in recent years. Montmorency...
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06/13/2023 / By Evangelyn Rodriguez
Obesity is linked to serious health problems like hypertension, coronary heart disease, Type 2 diabetes and stroke. But a study has found that, on...
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06/12/2023 / By Zoey Sky
According to a study published in the journal Molecules, the carotenoid lutein can help boost brain health. Lutein, a natural plant pigment...
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06/05/2023 / By Evangelyn Rodriguez
A recent study published in the journal PNAS linked age-related memory loss to a diet low in flavanols. The study found that replenishing these...
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05/10/2023 / By Olivia Cook
Aging can be a scary part of life because it comes with an increased risk of health problems, such as Alzheimer's disease. Although aging is...
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04/12/2023 / By Zoey Sky
A study published in the journal Environmental Science & Technology has found that more than 1.3 million Californians may be drinking water...
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02/28/2023 / By Zoey Sky
The average adult will probably reach for over-the-counter (OTC) laxatives whenever they are suffering from constipation. This habit may seem...
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01/30/2023 / By Zoey Sky
According to researchers from University College London (UCL), adding at least six minutes of intense exercise to your daily routine can help boost...
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