(Natural News) An international study presented further evidence that irisin protects neurons in the brain from degeneration. It showed that the so-called “exercise-induced hormone” can improve memory in humans and mice. First identified in 2012 by researchers from the Harvard Medical School, irisin is a messenger hormone that helps convert white fat into brown fat, which produces heat. It […]

(Natural News) Every time you send food into your body and absorb its composition into your bloodstream, the human genes are receiving critical instructions. For instance, the cells of the human body translate the DNA sequence from the protein molecules in food, ultimately to influence human gene expression. The right balance of vitamins, minerals, antioxidants, […]

(Natural News) Elderberries are an age-old remedy for various ailments. These naturally sweet berries rank among the most commonly used medicinal plants in the world. They are often taken in the form of juices, syrups, tinctures, lozenges, or teas. If you want to try a tasty, health-promoting beverage, elderberry tea is packed with antioxidants and […]

(Natural News) In a review published in The American Journal of Chinese Medicine, researchers from China looked at the potential of Chinese herbal medicines on the treatment of Alzheimer’s disease and dementia. They found that certain components from Chinese herbal medicines may be used as a natural, safe, cost-effective treatment for Alzheimer’s disease. Alzheimer’s disease […]

(Natural News) In this study, researchers from Taiwan investigated the effects of baicalein on glutamate release and glutamate neurotoxicity in the hippocampus of rats.  The results of their research were published in The American Journal of Chinese Medicine. Interest in the health benefits of flavonoids, particularly their effects on neurodegenerative disease, is increasing. Baicalein, which was used in […]

(Natural News) Brain function tends to decline with age. The good news is that exercise is found to boost brain health, especially for aging men. A study published in the Journal of Applied Physiology revealed that older men who exercise regularly saw better improvements in their cognitive function or executive function than older women. Executive […]

(Natural News) Ashwagandha is an adaptogen, a class of medicinal herbs prescribed to alleviate stress and fatigue. Also called Indian ginseng, it has recently gained immense popularity as a health supplement that helps people deal with chronic stress. Adaptogens restore and promote balance. These nonspecific herbal remedies respond to the body’s needs. If the user feels nervous, adaptogens […]

(Natural News) Alzheimer’s disease is a neurodegenerative disease that impairs memory and other important cognitive functions. Today, it affects about 5.3 million Americans and is the sixth leading cause of death in the U.S. The number is alarming and continues to increase each year. Before it’s too late, take extra steps on keeping your brain […]

(Natural News) As you age, your thinking, reasoning, and remembering tend to decline – which is normal. However, when those cognitive functions decline much more significantly than what occurs with normal aging, it could be a sign of dementia. Because of the complications dementia can bring to a person’s life, researchers continue to investigate various […]

(Natural News) Researchers from China looked at the effects of active components from Chinese herbal medicine on the treatment of Alzheimer’s disease and dementia. They published their findings in The American Journal of Chinese Medicine. Alzheimer’s disease is the most common neurodegenerative disorder, which not only severely reduces the quality of life for its victims […]