(Natural News) Keeping the brain healthy throughout the aging process is a top concern these days. With rates of Alzheimer’s disease and dementia on the rise, it is no small wonder that researchers are looking for novel ways to combat brain aging and support cognitive function across the life span. New research has shown that […]

(Natural News) Exercising every day can help keep your body healthy and strong. But did you know that regular physical activity can also boost brain function? By exercising regularly, even for only 15 minutes daily, you can enjoy benefits such as emotional well-being, improved physical strength, and better cardiovascular health. A study has determined that aside […]

(Natural News) Vitamin C is highly regarded for its health benefits, which range from supporting the immune system and fighting off disease, to supporting healthy tissues and preventing wrinkles. Like so many other nutrients, vitamin C plays multiple, valuable roles in a healthy body. While most people think about their vitamin C intake for keeping […]

(Natural News) Eating dark chocolate is a delicious way to boost your cognitive function and prevent Alzheimer’s disease later in life. A study published in the Journal of Dietary Supplements found that consumption of dark chocolate can improve cognitive function and address obesity-related problems. For the study, researchers at the National Institute of Mental Health and […]

(Natural News) Research has shown that dark chocolate can enhance cognitive function. The study, which was published in the Journal of Dietary Supplements, looked at the effect of consumption of dark chocolate on monosodium glutamate-treated obese mice. Researchers at the National Institute of Mental Health and Neurosciences in India orally gave obese mice a dose […]

(Natural News) The American school system is engulfed with problems, from history books with distorted “facts” to math agendas that still teach useless long division, but no problem is bigger or more detrimental to the children’s learning abilities than filling their bodies and brains with harmful chemicals, and the problem grows bigger every year. Most […]

(Natural News) More and more people have dementia, a decline in cognitive function common in older adults. Researchers continue to search for natural ways to prevent this condition. Researchers at Tohoku University in Japan suggested that eating citrus fruits, such as oranges, grapefruits, lemons or limes, every day could help lower the risk of dementia by […]

(Natural News) Did you know that dehydration can cause both physical and mental changes to the body? Researchers from the Georgia Institute of Technology have found that dehydration actually causes part of your brain to swell and negatively impacts cognitive function. The study, published in the journal Psychological Reports, investigated the effects of dehydration on […]

(Natural News) Neurodegenerative diseases like Alzheimer’s and Parkinson’s take a devastating toll on all whom they touch. Watching a once vibrant and healthy person’s mental and other faculties wasting away is one of the hardest things for any family to deal with, and there is no doubt that neurological diseases exact a heavy emotional, spiritual […]

(Natural News) Many of the health problems facing us today can be traced to nutrient deficiencies. You might have heard about the importance of getting enough Vitamin D or omega 3s, for example, but other nutrients don’t seem to get as much attention. When it comes to brain health and cognition, however, there is one […]