(Natural News) PTSD, or post-traumatic stress disorder, is a mental health condition that often occurs after a person witnessed or experienced a terrifying event. People with PTSD often experience psychophysiological symptoms such as a pounding heart. Researchers from Japan suggest that this particular symptom may be improved by taking fish oil supplements and eating more foods […]

(Natural News) The human brain is always in a state of self-repair. Neural stem cells (NSC) naturally repair and replace aged and damaged nerve tissue. This natural process of brain regeneration is expedited by certain beneficial phyto-nutrients, and hampered by certain toxic elements. Common pollutants in air, water, food, and medicine (such as mercury and […]

(Natural News) Teenagers are often highly susceptible to chronic sleep deprivation. Their busy schedules at school and sometimes at home can often lead to many nights of staying up late, while still needing to wake up early the next morning. This is a huge problem for a number of reasons, but the biggest one of all […]

(Natural News) Could coconut oil help mitigate the effects of Alzheimer’s disease? Some research has indicated that it very well could be a natural way to boost cognition, and possibly even reverse the effects of this dreaded disease. Alzheimer’s disease is currently the most common form of dementia across the globe, and there is no currently […]

(Natural News) One thing that everyone is concerned about as they get older is their cognitive function. Some degree of memory loss is common as we age, but new research shows that there are some great activities that can help with healthy aging. A study published in January 2017 has revealed that participating in meditation […]

(Natural News) There’s nothing better than some freshly picked, organic blueberries — they’re sweet, refreshing and a delightfully delicious treat. They are a great addition to just about any breakfast food, snack or salad — and are just as good by the handful. Blueberries are also known for their myriad of healthy attributes: They’re loaded […]

(Natural News) Aside from the possibility of being distracted and being prone to causing accidents on the road, people who drive while using their cellular phones are at greater risk of radio frequency phone signals that move along several wireless towers. “Those waves have to boost up from your cell phone to find the towers. If you’re […]

(Natural News) Researchers suggest older people who are about to undergo surgery to consider receiving electroacupuncture prior to their operation. Their study, which was published in Deutsche Zeitschrift für Akupunktur, found that preconditioning with electroacupuncture could improve the cognitive function among older patients after surgery. Electroacupuncture does this by reducing inflammatory reaction and brain injury. Researchers […]

(Natural News) Almost everyone knows what it feels like to trip and fall. Falling is painful and damaging, especially to individuals living with Parkinson’s disease. Medical experts suggest motor rehabilitation, but this has been seen to be ineffective. Fortunately, a new study from Tel Aviv University (TAU) sheds light on how physical therapy, combined with virtual reality, lowers the incidence […]

(Natural News) It is not news to us that consuming “good” or healthy types of fats provides health benefits. In a new study, researchers expanded on what those benefits are when they found that monounsaturated fatty acids (MUFAs) are associated with improving cognitive performance and attention. MUFAs are plant-based, healthy fats commonly found in avocados, nuts and […]